mindful self compassion workbook

Stella Calisto, a normal a girl from Chicago attends a prestigious school in Boston where she meets Preston, Kate, Andrew and Celia, and to her suprise she discovers her true self and finds out her whole life has been in a big, fat lie. turns out she was not so normal after all and soon finds herself in a position whee she is counted upon to save the whole universe, can she do it while she finds love along the way and protect herself and her loved ones. will she be able to get through this adventure without loosing anyone and falling deeper in love with someone who she never expected in her wildest dreams to be the one she falls head over heels for. Can Stella do it all?

Zandro's father exiled him to leave their mansion. He was just only 8 then when it's force him to leave in his foreign country. Together with his butler they moved to the philippines and lived a simple life. Not knowing the real situation he begin to feel a deep livid unto his father. He begin to shut off his self to anyone. But only one person can actually change him. A person which he didn't expect with to treasure the most. "ZANDROOO!" matinis na sigaw ng isang babae. Isang ngite ang namutawi sa kanyang mga labi bago ito tuluyang hinarap. "What?" paingos niyang tanong dito. Namumula sa galit ang may kaliitan nitong mukha at halos umusok na ang ilong nito sa galit. Nakakatuwa talaga itong pagmasdan kapag nagagalit. Ngunit isang malakas na batok ang ibinigay nito sa kanya dahilan nang pagkakatayo niya sa kanyang pagkakaupo. Napatingala ito sa kanya nang tuluyan na siyang tumayo. Halos hanggang balikat niya lang ito. "Hindi ka na naman pumasok sa klase natin. Isusumbong na talaga kita kay Uncle," panenermon nito sa kanya. "Tss." 'Bakit naman siya papasok sa loob ng room nila kung wala din naman ito doon.' "Umalis lang ako sandali dahil ipinatawag ako ni Ma'am Jie. Kung saan-saan ka na agad napapadpad gawain ba nang matinong estud-" Naputol ito sa pagsasalita nang hablutin niya ang maliit nitong beywang saka ito siniil ng halik. Halos ramdam niya ang paninigas nito dahil sa ginawa niya. Nang bitawan niya ang mga labi nito ay nakita niya sa mga mukha nito ang pagkagulat. "Your too noisy Eury," he huskily said and intertwined his hands with hers. "Bumalik na tayo sa klase." Hila niya rito. Eurydice Solarte is the Mafia's son obsession.

Jane Randall already lost everyone she loved. On the verge of death, her life was spared by a mysterious young man. Nothing seemed to make sense to her. Only her best friend Rocksyn could peek over the wall she built. Sebastian shows up and knows more about her than any person should. Slowly he breaks down her wall and teaches her about trust, love and more about herself. Taine Mecer decides to enter her life and claims her with just a kiss. One makes her feel safe and happy while the other sets her on fire with just a touch. How can she choose between two people whom she is falling for at the same time? Confusing information surfaces about Sebastian that has him on the run. His true self needs to be revealed... but will it draw her more towards him or push her away?

Life before Sugar knew it took a turn. But whatever Sugar wants, Sugar gets. She is comfortable with her sexuality. And wears the pants to her life. When she is called in to take down a man who got Her cousins club shut down and raided. She takes it, not realizing her Untrusting heart was going to be pulled in different directions. Suffering from self identity, can she go through with it or find herself in a different bed each night. Can the fight between Jace and Aiden trying to earn her heart be enough to lower her Ego??

She got the surprise of her life on her Fiance's birthday which shattered her whole being completely. Seeing the love of her life banging her best friend, wasn't enough. She got expelled from school due to the sex tape her Fiance had released out of anger and pride for breaking up with him.Her reputation and that of her father is threatened, her business is crumbling and she has now become a laughing stock.To save her self from the shame that was looking around her existence, she had to accept the marriage contract.However, she got contracted to the wrong Alpha who ripped her existence apart.

Faye Maravilla grew up being a pushover, selfless, and can't stand up for herself. She wanted to have a life that she can express her true self and live the way she wanted. That dream life can be possible when she discovered that she can world travel only if she can see a three line up stars in the

Ayo who is of beta blood has her family slaughtered, is taken prisoner by the Alpha of the full moon pack and made a slave, and Omega. The lowest of the lows in the pack. She works hard to get posted in the Alpha house just for one reason. Revenge. It's all that she can think about. All that she knows. She works on a plan to kill the Alpha without exposing her deep dark secret, or she would definitely be killed. Alpha Cross, the self proclaimed Alpha King of the Werewolves. A power hungry and crazy ruler who wants to be the sole Alpha of all dimensions. Wanting to be more powerful and ruthless than his father before him. He is cursed by a bleeding mother whom he had just killed her child, to become rabid and lose control of his wolf underneath the full moon, a time when werewolves are at their strongest. In his first episode, he kills his Luna by accident and is from then on termed "The Alpha Who Killed His Mate". A wolf only gets one mate, right? Imagine his shock and surprise when he runs into a lowly slave girl who despises him and utters the word "MATE". And she is the only way to break his curse.

"Look your too weak I can't accept you as a mate you'll only shame yourself and this pack " my own mate said to me . . . . My mate rejected me on my eighteen birthday and the day after my own parents was backing him, so to telI you the truth I couldn't handle that but as much as I cried over it I knew the reason he did it tho, every pack has a trial or test that the alpha's mates has to take in order to become the Luna of the pack I know it sounds stupid but that's the law that the alpha king declared after the war that took place, most alpha lost there mate because they weren't able to defend them self or the pack so to put it simple if I don't have strength and knowledge I can't be Luna Being the alphas reject mate was not a pretty repetition for me, especially since i know that there's gonna be contest to pick out the most fairest she- wolf of them all while I'll be at home sulking about it, so in that instance I made up my mind and left the pack and everyone behind as well. After that I found myself being Something I never dreamed of 'a hunter' and not just any hunter but 'an assassin hunter' never have I heard of a werewolf being a hunter much less an omega, most would have laughed but now I'm feared. After four years of my disappearance I was sent on mission back to my old pack, somewhere i never dreamed of seeing again but here i was seeing the people i once called family and the place i once called home

Patricia, a hard working and diligent nurse. She had the looks, body, brains, compassion and any thing a man would ever need from a woman. But lacks one thing LOVE! Scared by her past relationship experiences, Patricia decided to stay celibate, until love comes knocking at her door, if there is any such thing as love. Love to her is an illusion, and if perchance love exist, it is only for selected people. Love comes knocking at people’s door, at different times, and unexpectedly. It also knocks in different ways, in different people’s lives. Even those who don’t believe in love, can hear the knock of love at their door, at any time. But the question is............. WILL PATRICIA OPEN HER DOOR AND EMBRACE LOVE? IS HE THE ONE DESTINED FOR HER? OR WILL HE BECOME A FRAGMENT OF HER IMAGINATION? Find out in...... STAY WITH ME By Ekpot Goodnews

Lucia Hill was the only daughter of the Alpha and Luna of the Thunder pack, a pack that was known for its strength, compassion, and resilience.  She had always wanted to help her pack in a more meaningful way but was seen as too fragile because she had a rare medical condition that affected her breathing at times. She was born with it and it was sadly incurable.  This medical condition had a name too long for Lucia to pronounce, and had tried to take her life multiple times. Each time made her parents even more protective of her and made her feel more caged.  Lucia had always been seen by everyone as the sick daughter of the Alpha who needed to be treated with extra care. She was even excluded from almost all physical activities, including training with people her age.  This made her feel like an outcast. It chipped away at her self-confidence and courage.  She knew that all this was because her parents loved her and wanted her to be safe but she wanted more. She wanted so badly not to be seen as weak or fragile. She wanted to show her pack and her parents that she was stronger than they all thought; that she was not held back by her sickness.  But she feared that this was all just a dream of hers. She was very introverted and insecure so she doubted that she could ever prove them wrong.