mindful self compassion workbook

Typical teenager Joanna Gore Alex is less than thrilled to be the new girl in a new school. During her first day, she quickly learns teachers obviously favor the popular students and her classmates have no interest in being nice. Just when Joanna believes the day couldn't get any worse, she has a slightly embarrassing and awkward altercation with one of the hottest guys at school. But as the school days pass by, Joanna forms friendships with some unexpected classmates and discovers exactly how strong she can be against the school's mean girl. When Joanna is drawn to one of her brother's new friends, Frank, she feels like she's known him forever. Even his full name - Francis James - sounds familiar to her for some reason. Joanna quickly learns life isn't all about handing assignments in on time (although it is important), she discovers the meaning of friendship, family, heartache, and most of all, love.

After her mother shoved her away, Astrallaine moved in with a woman she didn't know. She must be self-sufficient and capable of standing alone — without leaning against other walls. Will she be able to continue in life when a man appears and makes her even more miserable? Will she be able to let go of the wretched version of herself?

Everest was forced to take her step-sister's place at work so she could spend some time with her mate, the second Prince. While at it, She had a One night stand with a stranger. To hide this shame, she fled before the stranger woke up. However, when she thought that things couldn't get any worse, she found out that she was pregnant. To help keep her secret, her stepsister proposed a deal. Everest is to attend Luna Academy in her place. Pregnant And Wolfless, can Everest survive in the Luna Academy? What happened when that familiar stranger turned out to be the principal?

Bradenton is the center of attraction, center of the limelight and center of wealth. Wala siyang balak na mag-asawa dahil ang focus niya lang ay sa sarili niya at kanyang milyong dolyar na halaga ng kumpanya. Ang tanging kailangan lang niya ay tagapagmana. When he thought of that thing and came up to a certain realization, he decided to buy a woman who will bear his child for a certain price...and nothing more.

This Book is Classified into Two Books under the same title. Book One has 60 Chapters. Whiles Book Two is the continuation and the love story of the Book One main characters' children. A one-night stand with a stranger brought Ashley to her downfall. Being betrayed by her step-sister and her boyfriend on her birthday, Ashley took on an impulsive action to sleep with a stranger. Which unfortunately got her pregnant. To add to her sorrow, her step-sister and her 5 years boyfriend were getting engaged. Thrown out from her home by her father and stepmother, Ashley thought she would struggle to carter for her baby. Until she met a man who took her under his wings and protected her. But the man always wears a mask in other for Ashley not to recognize who he is. Not having anywhere to go. Families and friends turned their back on her. Life was hard for Ashley. But she was still determined to move forward with the unknown man. Ashley was overwhelmed by the unknown person's care toward her. Without having any idea, the unknown person is no other person than David Westwood. The CEO of DWC, the multi-billionaire, and the same person who got her pregnant. What will Ashley do with her triplets? What will Ashley do when she finds the man who got her pregnant? Will Ashley forgive him and forget her past? Will there ever be love between them? Read more to find out!!

A girl lost without her Dragon, Two Alpha twins, A crazed brother trying to kill her, Brother's girlfriend who's jealous as sin. All in a normal life huh? Aria's tale is full of pain, hurt and love but is she strong enough to weather the storm to find her happy ending with her mates, or will it be too much to break her?This is a fantasy romance novel with explicit scenes of sex and hard language so would recommend for readers 18+ This is the first novel written by the author so please don't expect perfection, helpful criticism is always welcome but hate will not be tolerated so please be mindful of the words you use and the effect they have on others!x.DanahLouise.x

After losing her self-respect for three years, Victoria finally let go of the man who never loved her and the family that never accepted her. She had previously sacrificed her true self in the name of love, but now she aims to reclaim it again, not for someone else’s love, but solely for her own. Unexpectedly, the man who had been distant towards Victoria suddenly became passionate with her. Nevertheless, Victoria had already made a firm decision, or so she believed. On the way to her new journey, Victoria faced several challenges that she never expected. Past dug around and hidden truths unravelled along with endless drama and schemes of enemies. Could she put everything together and find her way alone in this journey, or would she get back the love she has waited for three long years? **** “Alessandro...” I called out to him, eager to express the words that were difficult for me to say: I am pregnant! Not a lie anymore but a fucking truth... I want to say it to him. He stopped and looked back. “Now, don’t waste time. Apologise...”  In a split second, I was caught off guard by his words, causing me to respond with something unexpected and completely out of character. “Let’s get a divorce,” I did not even let him finish his words… (Book 1: Completed ch1-ch156) ************ Book 2: Greetings, Mr. Husband (Ongoing, started immediately after Book 1)

All her life Summer wished to get her wolf and exact revenge on all those who wronged her. But upon meeting Sunny her wolf everything changed. A great responsibility to save her kind and humanity is thrust upon her. To accomplish this, she has to embrace empathy, compassion, virtuousness as well as forgiveness. Journey with Summer as she overcomes all negativity through love and forgiveness.

Lily Collins is what you could consider as a girl with a purpose. By purpose, I mean to avoid trouble and to stay away from a certain blue eyed boy, with the means to torment her. A boy she can't help have undying feelings for...Asher Grey has everything, girls,money, people kissing at his feet so what more could he ask for? Other than the girl he finds pleasure in bullying, a girl he's in love with. At some point he won't be able to hold in his feelings any longer, it'll start to peek out.______________________________"You look like you just got banged!" He teased as he glanced at my state."What, no I don't?" I said, well more like asked uncertainly as I passed my hand through my unruly hair. I felt the disheveled strands as my finger tugged at some knots.Niall chuckled "Your hair is a mess and your shirt is inside out." He pointed out. My hand automatically went to my shirt as I tugged it and looked around at the prying eyes of the other students."Oh shit!" I muttered once I realized that indeed it was inside out. Gosh this is embarrassing. I pulled down my skirt suddenly feeling self conscious and pulled my shirt higher as I saw a little bit of my boobs peeking out."You also have a lot of love bites." He pointed out again louder than needed, making me give him a lethal look. If looks could kill he would have been dead right now. Maybe I can arrange that."Shut up don't point it out!" I hissed. I'm gonna kill Asher.

Aurora's POV It's the day, the the day of my execution, when I'll be free from pain forever, I was there waiting patiently for the death to succumb myself in her arms, so to end these miseries . But then, I saw him. Our eyes met, his electric blue eyes were charismatic and intimidating at the same time. I felt something unusual and then I heard an animalistic growl, that shook everyone, and everything went dark. Aurora Adams, your normal human girl, kindness and compassion are synonymous to whose personality, but she is unfortunate. She was abused, tormented and was made to regret about her existence by her brother just because he thinks she is the reason for all his chaos. Being frustrated by Aurora he sells her to a ruthless alpha. Aurora imagines that everything will be sorted but that alpha wasn't any different. That's when she encounters, Leonidas. Leonidas Knight, the alpha king, and the ultimate Almighty of the Wolf's world, whose one stare can send chills up to anyone's spine, a completely conceited figure . He was ruthless and merciless until he meets his unforeseen mate. Will his inevitable ruthless self be able to degrade the ego and ever love his mate?