mindful self compassion workbook

Warning: DARK ROMANCE Story contains detailed mature scenes possessing dubious consent not recommended for age group below 18 years old. YOU HAVE BEEN WARNED! Prologue Shadows engulfed him in a beautiful embrace. He looked like an angel with devilish intentions. It wasn't until he took a step towards her did the gravity of situation descended upon her and even then she couldn't do anything but shake in fear. She knew making a run for it won't do a thing, calling was not an option and if she screamed...she opened her mouth to scream but a meek plea came out. Her body's lack of response terrified her, tears gathered in her orbs with horrible anticipation. With his each step nearer she gripped the frame of her window tighter hoping to keep her balance. It took him three steps to be inches away from her body. He slowly took his suit jacket off, making himself comfortable as he amusingly watched her shaken face. She was so horror-stricken to even look at his face. She gulped as his hand cupped her neck in a gentle grip, guiding her eyes to his. His eyes slipped from the hold of her eyes to her lips in a second. She grew self conscious all over again. His heated gaze on her lips was unwavering. In the moment of bewilderment and growing self awareness her tongue unconsciously wiped her lips wet and it was all it took for him to descent on her lips.

Varun Sebastian is a well known young businessman in their society. He built a strong name when it comes to business industry. He is devilish, mysterious and an intriguing man. He didn't give a shit to anyone. He have this authority that no one can invade. But all of a sudden... it will collapse when Pamela Juan comes into the picture. Proclaiming that he is her long lost fiance! Will he deny it? Or will he just accept her claim and become her fiance? Little did he know that this young woman has a big part on his past which ruined his trust on committing his self to any woman...

Have you ever wondered what lies beyond the veil of arranged marriage? Meet Irene, a woman whose fate is sealed in the hands of a billionaire groom with a hidden identity. Despite the absence of love, can she thrive in a life where she must conceal her true self? As her story unfolds, it begs the question - is the traditional concept of arranged marriage all that it seems? Who is the real Irene behind the facade? The answers may surprise you.

It wasn't just about what this lady was wearing. It was her. Something to do with the way she moved. Like she was one with the music and with the stage. The music pounded in a hypnotic rhythm that was unashamedly sexual, and she moved and danced in time to the beat, her movements graceful and seductive. So much confidence and balance. Balance that should have been nearly possible with the length of the heel shoes that she was putting on, but she made it look so natural... So easy, like she'd been born with high, slender spikes attached to her feet. There was something captivating... Almost hypnotizing about this woman, and Dimitri found him self leaning closer to watch. To take in every sight of this beautiful goddess. She was a vision of feminine perfection, every man's fantasy and Dimitri felt sharp claws of lust drag through his loins. On the opposite side, Dimitri saw a man half rise to his feet, a look of longing in his eyes. He didn't blame the man. What man wouldn't be captivated by such a beauty? -------------------- Nervous about assuming control of her father's company, Kelly Darcy relocates to San Francisco. In an attempt to do something she loved one more time before her life changed completely, she volunteers to replace a dancer in her friend, Elizabeth's fashion show and ends up in the arms of Dimitri Collins. It was supposed to be a one night stand. She didn't have to see him again. But Kelly realizes how wrong she was when Dimitri walks into her father's office... And now she has to fight to keep her father's company, while figuring out what she truly feels for Dimitri.

They say promises are made to be broken and people who have committed mistakes should be given second chances. Just how many broken promises can a loving heart take? And how many second chances can a wounded heart give? ~~ Barbara ‘Bobbie’ St. Clair has it all. The fame, the looks, the riches… the boy. Although this was her status in life, Bobbie never lacked compassion and kindness for other people. These qualities draw people closer to her. However, after the death of her grandparents, Bobbie’s life took a complete turn. Loneliness and grief became her biggest challenge, but with the help of Jake West, she survived and came out stronger. He became her buoy that kept her afloat. Although a bad boy and playboy in people’s eyes, Jake West devoted himself to his family and to his girl. Apart from his love for football, he made sure to put the people he loves first before his needs. Never in his wildest dream that he thought would he need to choose between these two. When life’s biggest game was laid in front of him, it’s time to choose between playing and quitting. How will Jake keep Bobbie from sinking when he, himself, will drown in his family’s dirty secrets? ~~ [Mature content] Cover by DOBOLYU V

Doctor Catherine Ross is a surgeon on the rise. She is well liked by her colleagues and loves her job at the emergency department of a major hospital in the city. She has the heart in the right place and would do anything to save a life. But her confidence is only related to her occupation. When it comes to romantic relationships she is severely lacking. Her too full curves and being a bookworm has led to bullying and low self esteem. Alessio Peccati is a handsome bachelor on the outside and heartless mafia boss on the inside. He would never give up a chance to torture and harm a person who has done him injustice. He looks good and knows it. A new woman on his arm every week, all of them slim, made up, fake and perfect. Perfect for an official outing. Perfecty submissive for a few nights of hard fucking. But too fake to keep. When a member of his family is shot in a deserted parking lot and Catherine is nearby, she doesn’t hesitate to help. What she doesn’t know is that if you mix with the mafia, there is only one way out, by death. Now she is a captive of the Peccati family and forced to work as a doctor and a surgeon for the man holding her captive. Soon Alessio finds he has more interest in the confident and independent doctor than just business related. He has never wanted a woman like he wants Catherine. How will Catherine find her new life? Will she ever be free from her captivity? Will she ever want to be free? For a mature audience only! This book contains explicit content with violence, murder, torture, psycological abuse, depression, suicide attempt, rape, noncunsensual and forced sex.

She's been punish for something she's actually innocent of. She was innocent from all the blames and accusations the billionaire put on her. He hates her for a crime she was innocent of. She went on a run in other to save the billionaire's son entrusted to her by the billionaire's deceased wife. But yet still, he brought her back and married her in order to punish her for her ex husband and her brother's crimes. Akira did nothing wrong but Rayner made her life a living hell. Will Akira ever grow to love Rayner after all the torture he puts her through? What will Rayner do when he finally realised Akira actually sacrifice all her being just to save his only son? Will love ever blossom from the intense hatred to love? Will a deep seated hatred melt and turn into love because of her Sacrifices for the billionaire? Let's continue the journey to find out more!

Sushi "Sushmita Costales" is a smart, spoiled and heartless heir of Costales conglomerate. Her father thinks that she lacks heart and compassion towards other people. She doesn't believe in love and is willing to marry anyone who can be a great asset to her father's company. So her father decided to send her off in a small town in Guimaras, kung saan nakatira ang isang malapit na kaibigan ng ama niya para turuang makisama at mamuhay ng simple. She will then marry the man her father had chosen for her when she comes back. Sushi meets the one and only grandson of her father's friend, Pierce Kyries Allede o mas kilala bilang Pier. Pier, is the opposite of a prince charming or any elite bachelor in the city. He was undeniably poor and simple. The guy doesn't even dress well, halos paulit-ulit lang ang damit nito. Hindi gusto ni Sushi ang pagiging friendly nito sa kanya. He's a commoner in all aspects. Even his well-toned physique and handsome face couldn't hide the fact that Peir couldn't pass as collateral damage. At bakit kumakabog nang mabilis ang puso niya kapag tinititigan siya nito at hinahawakan sa kamay? God, he's poor! She must be out of her mind.

It all started with a strip search.... "Remove your clothes." “Excuse me?” “You are not leaving until I find what you stole from here. Get naked right now." ... Riley is reeling under trauma of her assault. She needs kindness and compassion in her life. Someone to help her pick her bits and pieces and make her whole again. Mikolaj is someone she shouldn’t be around. He is a ruthless CEO out for vengeance on her parents. How will she save herself when he has laid his eyes on her, to take his long-overdue revenge? She shouldn’t be held accountable for a crime her father committed two decades ago. But Mikolaj doesn’t think so. ... This story is a standalone spin-off for ‘My Hot Forbidden Neighbor.’ There would be no abuse. But this story can turn dark with some gray and questionable things, and I will give trigger warning if necessary.

"I.. I need to go, Zayn. You have a meeting at... I need to.." he stuttered in panic trying to escape, but it was a futile attempt as I had him pressed against my desk. "Pumpkin, let me make myself clear. I am not letting you go, not now, not ever. Especially after you left me with this" I replied before clutching his hand and placing it on my crotch. He gasped and then flushed deliciously red. Oh, I was so going to enjoy this. Zayn Crawford, self made billionaire and hearthrob has closed himself off from the world and promised never to feel again after an accident nine years ago. His plan had been going well untill it wasn't . His best friend and the source of his coldness towards romance suddenly appears by his side once more and that too as his secretary. A plan for revenge, a dark past, dark secrets and passionate desire. Will Zayn be able to open his heart again? When he finds out that nine years ago was more than he knew, how would he take it? Follow Zayn as he unravels his second chance with his green eyed pumpkin, Will Crest.