mindful self compassion workbook

"Do not dare to act like my wife..."He grabbed her forearm and hushed dangerously into her ear. Cold shiver ran through her veins as she closed her eyes to let the forming tears cascade down her eyes. "But..I am your wife."she stuttered. "Yeah a wife who took her sister's place to dig on my money, Rain Anderson."He jerked her with such force that she stumbled and fell on the sofa behind her. She squeezed shut her eyes and let the remaining moisture release her eye sockets. She had suffered his insults and abuses for long two years for a promise which she gave to her parents and sake of the holy vows she took with him but finally her last string of patience broke. She couldn't let him play with her self respect. She wiped her tear stricken face and stood up to match his level.It was the time when she must face him to save their marriage and give him a taste of his own medicine if she wanted to get her love and self respect back. "Its Mrs. Rain Blackwood,Mr. Nicholas Blackwood now whose bitch of a sister and your fiancee ran away on the day of your marriage with her boyfriend and I had to take her place to save our families' reputation.So, better you keept it in your mind before judging my character. "She breathed out and left her husband, Nicholas Blackwood in complete shock. He stood there like a stone statue as it was the first time she rose against his tortures.

" me." The words slipped out of her , past her lips, before she could do anything about it. Lancelot's eyes widened. He saw a golden ring form around Ziko's eyes; that was not a good sign. "What did you say?" She took one step towards him, slowly closing the gap between them. He wished she'll stop, still he wished she wouldn't. She didn't say anything, she just continued to walk towards him. Did she really know what she was getting herself into? Lancelot thought to control himself. He wasn't going to lose himself to her, he would have a shower and the bulging in his pants would reduce. Roxanne planted herself in front of Lancelot, she could feel his eyes burn through her skin. She wanted him now, and despite the indifferent look he tried to put up, the growth in his pants said otherwise; he wanted her too. "I said..." She placed a hand on his cheek. Lancelot's eyes fell to her lips and lingered there, so he saw them form the next words that came out of her mouth. " me." Ziko growled within him. He saw her bite her lower lip faintly, right before he lost every ounce of self control. ' it' He hissed. With one grip, he pulled her to himself and crashed his lips on hers.

Here I am, sitting in my truck driving back home. I can't believe dad has finally decided to step down and he wants me to become the new Alpha. I can't believe that has been 10 years since I left. It's been 11 years since I lost my mate. 11 years since my younger siblings were born. 11 years since I became depressed and I was on a journey of self destruction. The loss of a mate is the worse thing we can ever go through. Follow Leon’s journey in becoming a powerful Alpha and getting a second chance in , but will he take it? Will his mate accept a broken ? A broken Alpha. Book Twoo of My LycanNow it's Leon’s turn.

This book is authored by Dripping Creativity. “Stay away, stay away from me, stay away,” she shouted, over and over. She kept shouting even though it seemed she had run out of things to throw. Zane was more than a little interested in knowing exactly what was going on. But he couldn’t focus with the woman making a ruckus. “Will you shut the fuck up!” he roared at her. She fell silent and he saw tears start to fill her eyes, her lips trembled. Oh fuck, he thought. Like most men, a crying woman scared him shitless. He would rather have a gunfight with a hundred of his worst enemies than have to deal with one crying woman. “And your name is?” he asked. “Ava,” she told him in a thin voice. “Ava Cobler?” he wanted to know. Her name had never sounded so beautiful before, it surprised her. She almost forgot to nod. “My name is Zane Velky,” he introduced himself, holding out a hand. Ava’s eyes grew bigger as he heard the name. Oh no, not that, anything but that, she thought. “You have heard of me,” he smiled, he sounded satisfied. Ava nodded. Everyone who lived in the city knew the name Velky, it was the largest mafia group in the state with its centre in the city. And Zane Velky was the head of the family, the don, the big boss, the huge honcho, the Al Capone of the modern world. Ava felt her panicked brain spin out of control. Trigger warnings: Talk about SA Body image issues Light BDSM Descriptive descriptions of assaults Self harm Harsh language

Bailey seems to be never destined to fit in, a little geeky, but under it all, a hidden beauty that so many seem to miss, but still not what her pack Alpha is looking for in a fated mate... so he is determined to reject her and make her life hell. Bailey, knowing her life will likely never be the same focuses on what she can control, her future, and heads off to study; becoming a teacher. Asher is the Beta of Autumn Valley Pack, a neighbouring pack. A broken man having suffered the loss of his mate after a rogue attack, Asher is slowly crumbling. Falling to pieces. A shadow of his former self, and not a man that anyone wants to be around anymore... Until, Autumn Valley Pack require a new teacher, and Bailey finds herself there and pushed together with the Beta. Is there a connection building or is that in their imaginations? And what will happen when Bailey's mate comes back to claim what is his?

Candice had been by Alex’s side since she was eighteen, evolving from just a partner to something more. Power and wealth gave her confidence, which got her thinking she was one of a kind in his heart. However, Alex hired a new secretarial intern, Sonia, who was youthful, naive, and charming. Despite her innocent look, Candice felt threatened; not because of what Sonia might do, but because Sonia reminded her of her younger self, of when she first met Alex.

Ysabell E. Smith suffered a lot because of her husband's cruelty. He did nothing but hurt her. No days that he won't make her feel worthless, throwing a lot of hurtful words and physical pain. After receiving a lot of heart ache she then found out that she has two cancer, she don't know how to take its not just easy, it's not just a simple tooth ache and stomach ache but cancer . When the time comes and she couldn't endure it anymore that's the time she let her self free and go away but later that week she found out that she's bearing his child. But what would happen if she's very ill and have to surrender her son even if it hurts her. Because that's the only thing she think is best for him. She can't give the life her son deserve.

Kaden - From the moment I saw her in the club, I knew she was mine. Everly the name is ingrained in my brain and in my heart. I, Kaden Richards, might be one of the four richest men in the Savannah area meaning I can have whatever I want whenever I want it, but she is proving hard to win. Everly with her red hair and bright baby blue eyes she is a vision. I can tell that she has trust issues and that her self confidence is next to nothing. After the night we spent together I knew that I was not letting her go. Eight weeks later she has all but vanished until that day. She was the last person I expected to walk through the door and into that meeting well that was until her business partners walked in right behind her, but that is another issue in itself. There was something different about her that day and from that moment on I knew that I was not letting her go again. Everly - He was the last person I expected to see in that meeting. I knew his first name but I should have known. I had never done anything like that before that night. There was just something about him that made me behave in a way that I never would have. He looked at me like I was the only woman in the club, but I knew that it was the . I had a couple of drinks but that was it so I couldn't even blame my behaviour on . I gave him my virginity that night and I don't regret it one bit. Now two months later and bam I am pregnant and don't know what to do. !

Ranveer Singhaniya is a self made billionaire; Aahana ends up in a contract with him, giving all the rights on her to his contractee. What will happen when a tough independent woman suffering from the harsh blows of the world has to work under a spoiled, ruthless inhuman Billionaire. She is full of love and compassion he is consumed by pride and arrogance; let's witness how their paths will collide and a spark will ignite.

She stood nervously opposite this grey-eyed delinquent. No matter how hard she tried to avoid him, he was always coming back to her. Her heart skipped the more he leaned closer to her. Her back leaned against his desk as her eyes locked with his. He was something words can't describe. " Why are you scared of me, Ariel?" " I'm not..." She stuttered. She seems to lose her breath at just his sight. " What if I kiss you right now?" That made her heartbeat skipped. They were inches apart and all she could feel was his hot breath against her neck. " I'm not feeling very well." He whispered, trailing his fingertips on the naive brunette. " Why are you telling me this?" " I want you to be my nurse, kiss me till I feel better. Or maybe..." He whispered, leaning closer to her so she could feel him. " Babysit me tonight" *** She's a good girl. She's no different from a boring introvert. She likes to read and stay indoors. One dream she loved was going to Nun school. She was about to take her vows in the convent, but her dream went down the drain when her male best friend stole everything away from her, tearing away her holy garment as he stole her innocence. She hated herself and her family despised her more for making them lose their positions in church. Just when she was picking up her broken self, Bad Boy Billionaire, Gray Carter, walked into her life with his mysteries. ** Under Editing.