mindful self compassion workbook

A powerful alpha? A powerful female alpha? Or should it be the most powerful and respected female alpha? So respected, even by her haters. Alpha Deluna Hansen is the typical american italian beauty, but not a human. Be in her human form, she's a angel with the killer curves. Be in her wolf self, she's fierce and strong. Alpha Luna enjoys the peace of her pack and not being interrupted by attacks. But she misses just one thing: a mate. She's desperate to find one and even more desperate to fulfill her promise. All desires to be with her mate dies when she finds out she's mated to a weak human, and she only finds the mating topic disgusting. But a vow is barely breakable. Luna is obliged by her vow to go after her mate and make him hers. No matter what, she's bound to present him as her Lord before she clocks twenty five. But what happens when she realizes her mate is just the exact opposite of what she imagined him to be? And when she finds out she's the weak one in actual?

Raised from an infant in discipline, Reza Kelson has been trained to be a cold-blooded killer. Nothing has stopped him when he's been ordered to an assignment, and nothing probably will. An agent for a secret branch of government, he kills and incinerates anything with the discipline of a sharp knife. But even though he's the best at what he does, tables turn when the government dumps Reza from bureaucracy, albeit with a place to be hidden away in. Now Reza finds himself struggling to integrate into the sleepy town of Lonewood. Raised without any form of love or compassion, he naturally comes off as rude and abrasive, and therefore drawing attention. And with other dumped agents, with some bent on settling scores, the entire situation could not be more risible and outrageous. Not to mention the strange boy, Dane Rochelle, who seems strangely possessive of him, and with Reza balances the life he never should have had.

Love, Happy Endings, Soulmates, these are the things we want and need in life, we want to get them, but it's easier said than done. Certain factors need to be considered. Relationships and Love need few unmaterialistic things, but sadly, Caden Ian Manchester and Fiona Guinevere Kings do not know these. Weighed with traumas and scars, they hid their true self from each other, but the past never stays hidden, and it gets revealed in the worst way possible. Fiona Kings looks like a real life Barbie, but she sure as hell doesn't live in a fairytale, if it's a fairytale, it's a twisted one, a very twisted fairytale. Her life has being chaotic, from a family that don't care about her, to an abusive and psychotic boyfriend. She met him, Caden Manchester, it seem like she's drawn to the bad boys, Aren't we all?. Caden Manchester is a walking trauma, a breathing disaster, a living catastrophe, an addictive poison. She knows she should run, everyone tells her to run, but once Love gets into the equation, leaving seems unlikely. Caden Manchester is an orphan, a drug addict, a result of a broken home. An Artist who has definitely lost his muse. He meets her, Fiona Kings. She seems like his saving grace, his last and final shot at redemption, all he has to do is let her get tangled in his web of pain, death and painful secrets. He's no good for her, he's aware of this,  She's too angelic, but like a moth drawn to flame, he's drawn to her, to light. She's his Vanilla, His butterfly whose wings he breaks, rendering her broken. He breaks her, shatters her, destroys her, but she didn't leave. He tries to push her away, but, she stuck with him.

Tristan Rafe may be Alpha blood, but survival has taught him to rely only on himself and to love no one or nothing. Yet when he sets eyes on Miss Everly, an Alpha’s illegitimate daughter, he is determined to have her, if only as his mistress … After her father's death, Everly never imagined she would be sold to the highest bidder, yet circumstances give her little choice but to accept the self proclaimed rogue’s indecent proposal. After all, Tristan is wealthy, as well as ruthless. Yet his coldness hides deep passion and deeper secrets. If she must be his, Everly intends to lay bare everything the coldhearted beast is hiding. But dark discoveries threaten to destroy them both until unexpected love leads the lost rogue home …

Rachel Rivers, a television host and magazine journalist with strong family values finds everything she ever worked for and believed in crashing down she she walks in on her husband and teen babysitter having sex. Sad and broken by this revelation of her husband's infidelity she goes out and makes a drunken fool of herself. But actions are not without consequences. Her drunken charade is not overlooked and soon she finds her left alone with nothing, not even her once perfect self image. She suddenly finds herself under the limelight of mockery among friends and foe alike when her soon-to-be ex husband begins to tarnish her image, making her look like the bad guy. She struggles to rebuild her image, seeking whatever help she can until one road leads her to Nate Madden. Rich successful driving force, selfmade billionaire, Nathaniel comes to the rescue with a seemingly innocent offer. What is not innocent however is the price Rachel must pay because Nate is a man she once crossed paths with. He is charming, he is secretive, he is powerful and dominating. He wants to introduce Rachel to a lifestyle she has never known before in exchange for her fame, her life and her job back.

Anastasia was living the life she had dreamed of as a kid. While working as a personal assistant to Jacob Wades, the son of the wades family, one of the richest families in the country, they both fall in love and she even ends up pregnant. What Anastasia doesn’t envision is for everything to go downhill the day she gives birth. Her child is taken away from her the second she gives birth and she is abandoned by the family. Even the man she loves turns a blind eye to this and they throw her to the streets. Anastasia is forced to flee the country for her own safety. Two years later, she meets Tristian Reyes, a self made billionaire who has his own secrets and he offers to help her. Anastasia returns with only two things in mind, revenge on the wades family and the custody of her son.. Is it possible to win against the most powerful family in the country? What happens when Tristian Reyes falls in love with her? Will she be able to forget about her past hurt and accept him or has Jacob destroyed her heart forever?

Lola is a simple waitress trying to make it through a life of bills and love; work is excellent, and she's trying to return to school. However, her boyfriend, Nathan, is a possessive and abusive drunk, making her life hell. Lola has no one to turn to for help because she keeps her life private. Her troubled relationship will take a turn. A beautiful investor and her bodyguard will show her genuine compassion and adventure, but it comes at a cost. Will Lola navigate and survive the heartache of betrayal and abuse? Or will her heart be taken for granted yet again? Trigger Warning "Anything for Lola" is a multiple-POV story. It has elements of mental, sexual, and physical abuse. As well as substance abuse leading to alcoholism and narcotics—some aspects of cheating, rape, and plots of murder. Also included in this novel are acts of polyamory with group sex and the exploration of female bisexuality, mild BDSM elements of; exhibitionism and voyeurism, dominance, and submission. And finally, Gourmet Hedonism, the sensual act of sharing and enjoying food. Again, this is the only warning and disclaimer; there will be no content indicators before each chapter. Remember, this is a work of fiction meant for enjoyment; please read and comment responsibly.

Cammie and Callie the sisters from San Fransisco. Cammie the kind and sensible sister always taking the lead in how and when and where they live, while Callie is the wild, carefree sister, always relying on her sister to do all the responsible stuff. That is until Callie decides it’s time for her to go it alone. Upping-sticks and moving to Chicago, Callie lands a job in a strip club as a waitress. Where she meets the man of her dreams…. After some convincing Callie entices Cammie on a once in a lifetime holiday to Alaska with her new seriously rich boyfriend and his cousin and uncle. With promises of good times, dining out in lavish log cabin hotels and drinking cocktails by the fireplace, while over looking the beautiful Alaskan scenery. The only question is, is Callies new boyfriend everything he say he is? Things take a dark turn and Callie and Cammie find themselves scrambling and fighting for their lives. Will someone find them, help them? Robin, a good, down to earth, hard working, god given, mountain man. Burned from a previous relationship, not sure if he would be able to put himself out there to find someone new. Not wanting to face betrayal and hurt like that again. Content to live his solitary, dream life of running his self sustaining homestead miles away from the nearest town. Little does he know a broken dove by the name of Cammie brings trouble and temptation straight to his door.

“So then what do you want? Tell me.” That question isn’t one easily answered. Her eyes are pleading with me, searching my own for any sign. She’s vulnerable and so innocent right now, and that excites me. The predator in me wants to play and I just can’t resist. I need a taste. Just one more. Demetrius is over his meaningless cursed life. He’s ruthless, cruel and doesn’t care for many, a true monster. Even still, he feels alone, misunderstood, and longs for something new and exciting, until one day by a chance encounter he meets Xenia, a human woman, who is all of those things. He despises humans, but aside from the physical attraction something about her is different. Realizing she is a temptation that he can’t afford, he makes the decision to cut her from his life, but when she is marked by another, he is forced to reveal his true self, bringing her into his dark world of the damned. Keeping his true feelings hidden and explaining her presence to the others while protecting her from the creatures that roam night, creatures she never even knew existed, will be difficult enough. But there’s an even bigger issue: How do you fight a temptation you can’t get away from?

"Mark the day Alpha Sahin, if I die in that dungeon....it will be your doom!" ***** The baby Princess of the Donner's pack has never transformed and therefore had no pure were wolf blood running in her. She was bashed, abused and tortured for it by her father, the Alpha and she swore never to forgive him - will she want revenge? Prince Lucius of the Alphaeus pack doesn't want to become Alpha, therefore, he ran away from home. He met the girl with a deep blue eyes, speckling with gold around her Iris and he fell for her but attacked her instead, why? Every day of his birth, he loses control of his wolf and becomes feral, dangerous, ruthless that every inch of the pack trembled whenever he howled - he was always locked up. Then, meeting his mate, will he reject her as she is human? Deepest secrets, he locked himself up - how and why? Will he ever open his locked self?