mindful self compassion workbook

Life before Sugar knew it took a turn. But whatever Sugar wants, Sugar gets. She is comfortable with her sexuality. And wears the pants to her life. When she is called in to take down a man who got Her cousins club shut down and raided. She takes it, not realizing her Untrusting heart was going to be pulled in different directions. Suffering from self identity, can she go through with it or find herself in a different bed each night. Can the fight between Jace and Aiden trying to earn her heart be enough to lower her Ego??

She got the surprise of her life on her Fiance's birthday which shattered her whole being completely. Seeing the love of her life banging her best friend, wasn't enough. She got expelled from school due to the sex tape her Fiance had released out of anger and pride for breaking up with him.Her reputation and that of her father is threatened, her business is crumbling and she has now become a laughing stock.To save her self from the shame that was looking around her existence, she had to accept the marriage contract.However, she got contracted to the wrong Alpha who ripped her existence apart.

Ayo who is of beta blood has her family slaughtered, is taken prisoner by the Alpha of the full moon pack and made a slave, and Omega. The lowest of the lows in the pack. She works hard to get posted in the Alpha house just for one reason. Revenge. It's all that she can think about. All that she knows. She works on a plan to kill the Alpha without exposing her deep dark secret, or she would definitely be killed. Alpha Cross, the self proclaimed Alpha King of the Werewolves. A power hungry and crazy ruler who wants to be the sole Alpha of all dimensions. Wanting to be more powerful and ruthless than his father before him. He is cursed by a bleeding mother whom he had just killed her child, to become rabid and lose control of his wolf underneath the full moon, a time when werewolves are at their strongest. In his first episode, he kills his Luna by accident and is from then on termed "The Alpha Who Killed His Mate". A wolf only gets one mate, right? Imagine his shock and surprise when he runs into a lowly slave girl who despises him and utters the word "MATE". And she is the only way to break his curse.

"Look your too weak I can't accept you as a mate you'll only shame yourself and this pack " my own mate said to me . . . . My mate rejected me on my eighteen birthday and the day after my own parents was backing him, so to telI you the truth I couldn't handle that but as much as I cried over it I knew the reason he did it tho, every pack has a trial or test that the alpha's mates has to take in order to become the Luna of the pack I know it sounds stupid but that's the law that the alpha king declared after the war that took place, most alpha lost there mate because they weren't able to defend them self or the pack so to put it simple if I don't have strength and knowledge I can't be Luna Being the alphas reject mate was not a pretty repetition for me, especially since i know that there's gonna be contest to pick out the most fairest she- wolf of them all while I'll be at home sulking about it, so in that instance I made up my mind and left the pack and everyone behind as well. After that I found myself being Something I never dreamed of 'a hunter' and not just any hunter but 'an assassin hunter' never have I heard of a werewolf being a hunter much less an omega, most would have laughed but now I'm feared. After four years of my disappearance I was sent on mission back to my old pack, somewhere i never dreamed of seeing again but here i was seeing the people i once called family and the place i once called home

Patricia, a hard working and diligent nurse. She had the looks, body, brains, compassion and any thing a man would ever need from a woman. But lacks one thing LOVE! Scared by her past relationship experiences, Patricia decided to stay celibate, until love comes knocking at her door, if there is any such thing as love. Love to her is an illusion, and if perchance love exist, it is only for selected people. Love comes knocking at people’s door, at different times, and unexpectedly. It also knocks in different ways, in different people’s lives. Even those who don’t believe in love, can hear the knock of love at their door, at any time. But the question is............. WILL PATRICIA OPEN HER DOOR AND EMBRACE LOVE? IS HE THE ONE DESTINED FOR HER? OR WILL HE BECOME A FRAGMENT OF HER IMAGINATION? Find out in...... STAY WITH ME By Ekpot Goodnews

Lucia Hill was the only daughter of the Alpha and Luna of the Thunder pack, a pack that was known for its strength, compassion, and resilience.  She had always wanted to help her pack in a more meaningful way but was seen as too fragile because she had a rare medical condition that affected her breathing at times. She was born with it and it was sadly incurable.  This medical condition had a name too long for Lucia to pronounce, and had tried to take her life multiple times. Each time made her parents even more protective of her and made her feel more caged.  Lucia had always been seen by everyone as the sick daughter of the Alpha who needed to be treated with extra care. She was even excluded from almost all physical activities, including training with people her age.  This made her feel like an outcast. It chipped away at her self-confidence and courage.  She knew that all this was because her parents loved her and wanted her to be safe but she wanted more. She wanted so badly not to be seen as weak or fragile. She wanted to show her pack and her parents that she was stronger than they all thought; that she was not held back by her sickness.  But she feared that this was all just a dream of hers. She was very introverted and insecure so she doubted that she could ever prove them wrong.

“No i can never take you back i won’t be able to love you again.” “Then use me!” Jade is a shy, innocent girl who couldnt stand up for her self and for that reason she is been bullied in school A new student comes in one day in the middle of the bullying and saves her.

Lucas Martin had never been so tolerant since his transfer to White Day High after being expelled from Aspho. He would recklessly use his newly-discovered Fire Starter skills to protect himself, but always been stopped by his cousin Moon Martin. But his misconception about him not needing anyone made him drove Moon away as he always did. When he learned about the news of an upcoming Tournament game, he started to partake and hoped that he will be selected to be a part of the school's group. He will soon realize how bad his transfer into White Day High had gotten after the Aspho Principal, Mister Vacio, insisted on his approval to either transfer back to Aspho High or stop participating in the White Day's group. Lurking with this dilemma wan an identity that said to be Lucas' past self that he didn't know if it's true or not. But as he continued fighting over his stay at his school with the rage of everyone and the aim to defeat Aspho High, he started to pick up pieces of information regarding the past self he was told while the tournament slowly come. Those intricate circumstances left Lucas with no other option but to defeat Aspho High with the hatred he has for Mister Vacio who kept getting onto his ways. The Division Skills Tournament was about to confront what its nature has only hinted from hearsays and its danger no one dared to whisper. The life-or-death fight over the victory of his school has a lot to hide than anyone anticipated.

Kate Zainab Omar is a mixed raced young lady of Syrian and Belgian heritage. She was orphaned at 8 years, suffered PTSD and was moved from various foster care to another. She grew up into a beautiful woman, fall in love with a secret agent: Albert Connor-Mckinney, but it seems like fate has other arrangements for her as she navigates through life challenges of abuse, conviction, stigma and betrayal. Will Kate be able to overcome this to become a strong, unbiased and purpose? There are many people that came into her life to help in the process of self discovery and purpose they include: Emma, Kayla, Stanley, the Stewarts, agent Tom and others. She have to face the challenge of overcoming her previous plights and wounds, conquer her PTSD to help solve the most mysterious strings of murder in Winster county both nineteen years ago and the present day. In the process she will also discover Love, raise her child as a single woman and focus on her self-improvement as an average woman in the society.

Fairytales don’t always come from the earth... until her. 
 Mermaid legends are human fables, but beneath the waves, war is looming. A missing daughter is the only hope for a dying species. 
 Rescued during a typhoon, Galene finds herself in a new world amongst a dangerous species—humans. With no memories of her watery pasts, she doesn’t see the predators closing in until it’s too late.
 Stralath is a shape-shifting bounty hunter dedicated to keeping the peace in a violent universe. His earthly mission? To find the elusive mermaid who he’ll dangle in front of a dangerous oceanic pod.  Except Galene is not what he expected—she’s an innocent caught in a dangerous game of extinction. An angel who paints with color and smiles at the world.  She is easy prey, and Stralath abandons his mission, unleashing his brutal self to guard her heart and life.