mindful self compassion workbook

Ayo who is of beta blood has her family slaughtered, is taken prisoner by the Alpha of the full moon pack and made a slave, and Omega. The lowest of the lows in the pack. She works hard to get posted in the Alpha house just for one reason. Revenge. It's all that she can think about. All that she knows. She works on a plan to kill the Alpha without exposing her deep dark secret, or she would definitely be killed. Alpha Cross, the self proclaimed Alpha King of the Werewolves. A power hungry and crazy ruler who wants to be the sole Alpha of all dimensions. Wanting to be more powerful and ruthless than his father before him. He is cursed by a bleeding mother whom he had just killed her child, to become rabid and lose control of his wolf underneath the full moon, a time when werewolves are at their strongest. In his first episode, he kills his Luna by accident and is from then on termed "The Alpha Who Killed His Mate". A wolf only gets one mate, right? Imagine his shock and surprise when he runs into a lowly slave girl who despises him and utters the word "MATE". And she is the only way to break his curse.

Liam is a runaway, who is trying to make a better life away from his abusive family, and has to continue to run

Fairytales don’t always come from the earth... until her. 
 Mermaid legends are human fables, but beneath the waves, war is looming. A missing daughter is the only hope for a dying species. 
 Rescued during a typhoon, Galene finds herself in a new world amongst a dangerous species—humans. With no memories of her watery pasts, she doesn’t see the predators closing in until it’s too late.
 Stralath is a shape-shifting bounty hunter dedicated to keeping the peace in a violent universe. His earthly mission? To find the elusive mermaid who he’ll dangle in front of a dangerous oceanic pod.  Except Galene is not what he expected—she’s an innocent caught in a dangerous game of extinction. An angel who paints with color and smiles at the world.  She is easy prey, and Stralath abandons his mission, unleashing his brutal self to guard her heart and life. 

Born of Alpha bloodline, Twilight is destined to succeed her father in ruling the Silver Pack. The young, free-spirited alpha female is the strongest warrior in the pack, surpassing even her own father, and never cared about whether or not she would find her mate. Until the day she found him, the young Alpha-to-be of a neighbouring pack. Only to have him reject her for his bed buddy. Enraged and broken-hearted, she ran away and got severely injured along the way. Suddenly, she woke up in an unfamiliar place, only to find that her second-chance mate, Takumi, saved her. But her now cold-hearted self refuses to accept another mate but he won't give up that easily. Can Takumi win the Alpha's heart? Here’s a little sneak peek: “Imagine the one person who was literally made for you, supposed to be your other half and complete you in a way that no one else can and yet wants nothing to do with you. I’m over it, but I still feel like a monster for how I reacted to it. I know it happened a long time ago, but I still hate myself for it. His dad said it was ok, but I think he only said it to make me feel less guilty and deep down he hates me. And I'm pretty sure everyone else feels the same way.” It was then that she felt a little wetness on her face; she didn't realize that tears were streaming down her cheeks the whole time. That's when she broke down into more tears. Takumi pulled her into a hug.

Kate Zainab Omar is a mixed raced young lady of Syrian and Belgian heritage. She was orphaned at 8 years, suffered PTSD and was moved from various foster care to another. She grew up into a beautiful woman, fall in love with a secret agent: Albert Connor-Mckinney, but it seems like fate has other arrangements for her as she navigates through life challenges of abuse, conviction, stigma and betrayal. Will Kate be able to overcome this to become a strong, unbiased and purpose? There are many people that came into her life to help in the process of self discovery and purpose they include: Emma, Kayla, Stanley, the Stewarts, agent Tom and others. She have to face the challenge of overcoming her previous plights and wounds, conquer her PTSD to help solve the most mysterious strings of murder in Winster county both nineteen years ago and the present day. In the process she will also discover Love, raise her child as a single woman and focus on her self-improvement as an average woman in the society.

"Look your too weak I can't accept you as a mate you'll only shame yourself and this pack " my own mate said to me . . . . My mate rejected me on my eighteen birthday and the day after my own parents was backing him, so to telI you the truth I couldn't handle that but as much as I cried over it I knew the reason he did it tho, every pack has a trial or test that the alpha's mates has to take in order to become the Luna of the pack I know it sounds stupid but that's the law that the alpha king declared after the war that took place, most alpha lost there mate because they weren't able to defend them self or the pack so to put it simple if I don't have strength and knowledge I can't be Luna Being the alphas reject mate was not a pretty repetition for me, especially since i know that there's gonna be contest to pick out the most fairest she- wolf of them all while I'll be at home sulking about it, so in that instance I made up my mind and left the pack and everyone behind as well. After that I found myself being Something I never dreamed of 'a hunter' and not just any hunter but 'an assassin hunter' never have I heard of a werewolf being a hunter much less an omega, most would have laughed but now I'm feared. After four years of my disappearance I was sent on mission back to my old pack, somewhere i never dreamed of seeing again but here i was seeing the people i once called family and the place i once called home

She got the surprise of her life on her Fiance's birthday which shattered her whole being completely. Seeing the love of her life banging her best friend, wasn't enough. She got expelled from school due to the sex tape her Fiance had released out of anger and pride for breaking up with him.Her reputation and that of her father is threatened, her business is crumbling and she has now become a laughing stock.To save her self from the shame that was looking around her existence, she had to accept the marriage contract.However, she got contracted to the wrong Alpha who ripped her existence apart.

Tristan Rafe may be Alpha blood, but survival has taught him to rely only on himself and to love no one or nothing. Yet when he sets eyes on Miss Everly, an Alpha’s illegitimate daughter, he is determined to have her, if only as his mistress … After her father's death, Everly never imagined she would be sold to the highest bidder, yet circumstances give her little choice but to accept the self proclaimed rogue’s indecent proposal. After all, Tristan is wealthy, as well as ruthless. Yet his coldness hides deep passion and deeper secrets. If she must be his, Everly intends to lay bare everything the coldhearted beast is hiding. But dark discoveries threaten to destroy them both until unexpected love leads the lost rogue home …

Aianna Nyx, a 19-year old girl who has been struggling alone all her life. Traumatized by the people around her, she had no choice but to start changing herself. She started being mean and rebellious— reason why no one dared to approach her anymore. She did whatever it takes just to avoid being the prey. A weakling. Life being playful as it is, began challenging Nyx again. This time, she’ll be the prey being hunted. This time, no longer alone. Despite death chasing after her, will she finally get what she has been longing for a while now— friendship? Betrayal Heartbreak Death after death How will Nyx handle this situation now that her life was turned upside down? Will she keep hiding behind her mask, or will she finally unravel her true self?

A powerful alpha? A powerful female alpha? Or should it be the most powerful and respected female alpha? So respected, even by her haters. Alpha Deluna Hansen is the typical american italian beauty, but not a human. Be in her human form, she's a angel with the killer curves. Be in her wolf self, she's fierce and strong. Alpha Luna enjoys the peace of her pack and not being interrupted by attacks. But she misses just one thing: a mate. She's desperate to find one and even more desperate to fulfill her promise. All desires to be with her mate dies when she finds out she's mated to a weak human, and she only finds the mating topic disgusting. But a vow is barely breakable. Luna is obliged by her vow to go after her mate and make him hers. No matter what, she's bound to present him as her Lord before she clocks twenty five. But what happens when she realizes her mate is just the exact opposite of what she imagined him to be? And when she finds out she's the weak one in actual?