mindful self compassion workbook

Adrienne eve, A student from the highest, most famous, and most expensive university in the Philippines discovered her self being a lazy, alcoholic, hard headed girl. The word 'study' is not in her vocabulary but despite of her behavior there will always be someone who supports and love her. Nang mangyari ang hindi inaasahang trahedya ay hindi niya rin inaasahang makikala ang taong Akala niya ay isang ordinaryong tao lang. Isang simpleng tao na mahilig kumain ng suman. Ngunit ang kaniyang puso ay nanatili sa nakaraan, pero alam niya na binago siya ng isang lalake... isang lalake na pilit niyang sinasabi sa sarili na kailan man ay hindi niya magugustohan. She's not sure about the feelings towards the two person but she only know one thing.... She needs to choose.

Lola is a simple waitress trying to make it through a life of bills and love; work is excellent, and she's trying to return to school. However, her boyfriend, Nathan, is a possessive and abusive drunk, making her life hell. Lola has no one to turn to for help because she keeps her life private. Her troubled relationship will take a turn. A beautiful investor and her bodyguard will show her genuine compassion and adventure, but it comes at a cost. Will Lola navigate and survive the heartache of betrayal and abuse? Or will her heart be taken for granted yet again? Trigger Warning "Anything for Lola" is a multiple-POV story. It has elements of mental, sexual, and physical abuse. As well as substance abuse leading to alcoholism and narcotics—some aspects of cheating, rape, and plots of murder. Also included in this novel are acts of polyamory with group sex and the exploration of female bisexuality, mild BDSM elements of; exhibitionism and voyeurism, dominance, and submission. And finally, Gourmet Hedonism, the sensual act of sharing and enjoying food. Again, this is the only warning and disclaimer; there will be no content indicators before each chapter. Remember, this is a work of fiction meant for enjoyment; please read and comment responsibly.

Cammie and Callie the sisters from San Fransisco. Cammie the kind and sensible sister always taking the lead in how and when and where they live, while Callie is the wild, carefree sister, always relying on her sister to do all the responsible stuff. That is until Callie decides it’s time for her to go it alone. Upping-sticks and moving to Chicago, Callie lands a job in a strip club as a waitress. Where she meets the man of her dreams…. After some convincing Callie entices Cammie on a once in a lifetime holiday to Alaska with her new seriously rich boyfriend and his cousin and uncle. With promises of good times, dining out in lavish log cabin hotels and drinking cocktails by the fireplace, while over looking the beautiful Alaskan scenery. The only question is, is Callies new boyfriend everything he say he is? Things take a dark turn and Callie and Cammie find themselves scrambling and fighting for their lives. Will someone find them, help them? Robin, a good, down to earth, hard working, god given, mountain man. Burned from a previous relationship, not sure if he would be able to put himself out there to find someone new. Not wanting to face betrayal and hurt like that again. Content to live his solitary, dream life of running his self sustaining homestead miles away from the nearest town. Little does he know a broken dove by the name of Cammie brings trouble and temptation straight to his door.

Aianna Nyx, a 19-year old girl who has been struggling alone all her life. Traumatized by the people around her, she had no choice but to start changing herself. She started being mean and rebellious— reason why no one dared to approach her anymore. She did whatever it takes just to avoid being the prey. A weakling. Life being playful as it is, began challenging Nyx again. This time, she’ll be the prey being hunted. This time, no longer alone. Despite death chasing after her, will she finally get what she has been longing for a while now— friendship? Betrayal Heartbreak Death after death How will Nyx handle this situation now that her life was turned upside down? Will she keep hiding behind her mask, or will she finally unravel her true self?

Airi Zuriel Dacio is a Softest girl that you couldn't imagine. But she become a cold person because of what happened to their parents. She want to get a justice and a revenge at the same time. But how could she get the revenge that she wants if she can't even protect her self?"

"Mark the day Alpha Sahin, if I die in that dungeon....it will be your doom!" ***** The baby Princess of the Donner's pack has never transformed and therefore had no pure were wolf blood running in her. She was bashed, abused and tortured for it by her father, the Alpha and she swore never to forgive him - will she want revenge? Prince Lucius of the Alphaeus pack doesn't want to become Alpha, therefore, he ran away from home. He met the girl with a deep blue eyes, speckling with gold around her Iris and he fell for her but attacked her instead, why? Every day of his birth, he loses control of his wolf and becomes feral, dangerous, ruthless that every inch of the pack trembled whenever he howled - he was always locked up. Then, meeting his mate, will he reject her as she is human? Deepest secrets, he locked himself up - how and why? Will he ever open his locked self?

“So then what do you want? Tell me.” That question isn’t one easily answered. Her eyes are pleading with me, searching my own for any sign. She’s vulnerable and so innocent right now, and that excites me. The predator in me wants to play and I just can’t resist. I need a taste. Just one more. Demetrius is over his meaningless cursed life. He’s ruthless, cruel and doesn’t care for many, a true monster. Even still, he feels alone, misunderstood, and longs for something new and exciting, until one day by a chance encounter he meets Xenia, a human woman, who is all of those things. He despises humans, but aside from the physical attraction something about her is different. Realizing she is a temptation that he can’t afford, he makes the decision to cut her from his life, but when she is marked by another, he is forced to reveal his true self, bringing her into his dark world of the damned. Keeping his true feelings hidden and explaining her presence to the others while protecting her from the creatures that roam night, creatures she never even knew existed, will be difficult enough. But there’s an even bigger issue: How do you fight a temptation you can’t get away from?

Matilda, a young lady living in Oxford in 2015, sees no harm in reading a poem about true love that she finds in an antique bookstore. Matilda is confused when she wakes up and finds her self transported back in time to the 15th century. Her situation is made worse when she finds out that in this new life of hers, she has a husband. She tries to explain her predicament to him but he thinks she is his wife that lost her memory. Will Matilda find her way back to the 21st century or will she remain in the 15th century where she finds everything strange?

"I was a serial killer, and now I'm on death row." This is what Eliza LaRue, a 22 years old lady, believed one day. With no family, no friends, and only a distorted sense of self, her execution was unknowingly called off. After being dragged to a secluded building by a mysterious lady, she got caught up in a dangerous scheme that would test her assassination and survival skills known as the Termination Game, what is the secret hidden beneath the mind-boggling death game, and why is she so good at it? Now, what side are you, Killer or Target? This is a new and exciting Psychological Thriller story that will make you question your own morality.

The Empire of Suramy is the strongest amongst all the Kingdoms in the African continent, ruled by the tyrant, Emperor Zule, and his son, Prince Habeb. When they set their sights upon the kingdom of Muzagah, destruction is certain. Two siblings carry the fate of Muzagah on their shoulders. Banabella, the most beautiful woman on the continent, whose beauty is the cause for the war; and her younger brother, who blessed with the kiss from the gods is destined to subdue their enemy, and restore Muzagah's glory. The role of the gods will be questioned, as the pair face two defining paths: for self, or for glory?