“Come on , just 3 more” I push myself towards finishing my set. It is a beautiful sunny Monday morning , the perfect time to get my workout done and over with for the day. My legs have been asleep for the first two exercises I have done , but I am quite certain that leg curls have definitely woken them.
After what seems like eternity, I finally finish my set of 8 reps. With legs that shake like jello , I shakily get off the sleeping leg curl machine. I feel the pastel coloured long sleeve crop top stick to my body as the sweat is absorbed by the fabric – I relish in it , it motivates me to push harder and stronger.
I sit on the leg curl machine , waiting for my legs to stop shivering in pain. My fingers find their way to my bottled water without hesitation , my body’s need to be hydrated is so big that it searches for water without thinking. Unclasping the lid , I chug down it’s contents.
I feel so refreshed , a bit more cooled down and a lot heavier. I breath in slowly after taking the bottle away from my mouth – exhaling even slower to regulate my breathing. Yes , for those you who do not know it yet , I am a female bodybuilder. No , my tummy is not flat and my ass is not huge – bodybuilding is much more complex than that. Nevertheless , I do this because I love it. It helps me keep my life in order , it helps me to keep stable – even though I am on the borderline of becoming unstable. Going to the gym and lifting weights is my way of fighting back – I take out my anger , my pain , my disappointment on the weights. It also has helped me to get out my comfort zone , and not to mention, meet my bestfriend Captain.
“How was your weekend?” I am brought back to earth as one of my friends asks me a question. Julian , a very very very talkative guy , occupies the machine next to my own. Julian is married and has two kids , he can be annoying at times but overall he is a good guy. He knows his stuff when it comes to bodybuilding and training , so his advice is really good.
“It was….uneventful…” I say , looking to the entrance of the gym. I involuntarily keep looking at the entrance , hoping to see that black jacket that I remember clinging onto.
“Uneventful?” he asks again , raising his eyebrow at me. I can’t help but laugh – he is known for his goofy behavior even though he is 43 years old. I remember when I was going for my driver’s test , the day before he got me so nervous as he was making up scary scenario’s.
“Yes it was uneventful…I just watched Netflix and had my cheat day” I say looking at the entrance again , my heart beats with hope.
“That’s good. I am happy to know that you have cheat days , I know some people who restrict themselves. You know Desmond…,” my heart flutter’s when I hear his name , “he eats a cheat meal every Friday and you saw what a good physique he has” Julian says not knowing that I have memorized every inch of his body. I become to desperate , I need to know if he is coming today – I do not know how I survived last week without seeing him.
“Where is Desmond?” I ask Julian who is in contact with him. I look to the door again , my ears are intently waiting for him to answer.
“Oh , Desmond is training in he evenings now…” My ears shut out the rest of what he says. I feel my entire heart shatter – is it possible for a heart to shatter over and over and over again? A bunch of mixed emotions take turns to stab at my heart. I watch Julian rush off to greet someone I do not know , while I sit here breaking into a thousand pieces.
“We stop this now…We will not avoid each other , we will continue to be friends – who knows I might even help you find a boyfriend” he says jerking his fist closer to me. A fist pump is what he wants – like a friendly hand shake to agree on a deal , this fist bump will destroy every good memory we had.
My mind takes me back to the words he had said to me . Training in the afternoons to avoid me was his plan all along. I recall a moment we shared during our second session – I remember him saying that if I wanted to stop , he would train in the afternoons to avoid us clashing. I can still recollect the 5 minutes I begged him not to do that, I remember telling him that I would feel utterly awful if he changed his training times to avoid me. Don’t I look like the biggest fool now.
I feel my mornings breakfast forcefully raising , my tears are threatening to fall. No! I can’t breakdown here , not now! I squeeze the bottle that is in my hand , my anger spilling out of my every pore. I feel my own breath , my breathing becomes so heavy that I feel the gush of carbon dioxide burn against my forearm with it’s incredible heat. As cliché as this sounds – the beast within me has awoke.
Scorching water beats down from the shower’s head , making sweet contact on my flushed body. I find such peace in my own personal hell. The very drop of water , makes my body vibrate with comfort , pain and pleasure. My back is up against the wall , the front of my body is wide open to the water’s assault . I close my eyes , and I see all our memories play before my eyes.
I feel my chest cave in as I feel the pain penetrate my heart. I see all the memories , from the day I had first saw him till the last time I saw him drive off. I feel my tears run down my face , though the water is scorching – my tears seem to leave a burn behind that makes the water seem ice cold. Too add salt to the wound , “Habits” start to play – which makes my entire surface , my entire put together self breakdown to nothing but pieces of brokenness.
My mind then travels to the way he acted towards me – the way he would take of me , the way he listened to me , the way he invested his time for me. My mind just can not wrap around it all – the confusion. I remembered the way he would listen to me talk about my day , the way he would listen to me about my problems – come to think of it , that bastard used my problems against me to get what he wanted. I opened up to him , I told him my problems I told him how people have treated me – but he saw it has a gateway , as an invitation to treat me just the same.
I bet his going to find a new play thing when he trains in the afternoon – I bet she will look better than me , maybe fuck better than me to! I fall to my knees , I throw my head back and I scream! I scream but my voice can not be heard. I scream so silent , that I feel my insides being torn apart. The silence in my scream represents the helplessness , the pain that I do not want people to see and the regret that I shamelessly hide. I scream until I am gasping for breath , I stop as I feel my lungs are about to collapse. I fall down on all fours , my back is now getting it’s share of beatings from the shower. My anger grows as I think of the ways he easily tricked me and easily betrayed me – the way he made me a fool without even trying that hard. I feel my fist connecting with tile walls , pain vibrating from my knuckles.
Is this what he wanted? To make me feel like a slut , a mistress – to have my body , to pleasure me , to hurt me , to fuck me (which luckily I never let him to).
Is this what he wanted? He wanted to use me in ways that were to disrespectful to do to his wife , or was it for me to pleasure him. Either way , he got what he wanted. The sad truth about it all is that he knew that once he was done with me , he planned to never see my face again – totally disregarding my feelings.
I guess…That’s okay. I never got what I wanted – and even if I did get what I wanted , it is always short lived. Thinking about the days I have to face ahead , I inhale and exhale slowly – I know that the road ahead is going to be more than bumpy…its going to be a fucking nightmare!
Addiction /əˈdɪkʃ(ə)n/The fact or condition of being addicted to a particular substance or activity.___________________________________________________________________________9 / 7 / 2021Addiction….We all have some type of addiction in this world ; from drugs to harmless addictions to bowl of noodles , nevertheless they are addictions. Some are much more serve than others , and… the wonderful thing is that it is visible to any passerby. I say it is wonderful because the person gains support – an alcoholic will gain support from passerby or family members while be vomits up his breakfast. They support them , they identify the person’s addiction and pushes them to get treatment.But….What about women who has an addiction to men please , who are addicted to being used , who are addicted to be treated le
AthazagoraphobiaIs a fear of forgetting someone or something, as well as a fear of being forgotten.___________________________________________________________________________10 / 7 / 2021Being chosen…that’s something we all want to feel. When chosen , an intense feeling washes over your body – a mixture of love , happiness , joy and security or safety. I guess that’s why we all want it so bad , not for the love or the happiness but for the security that comes with it. To know that someone is there for you and only you – someone who choses you no matter what or who comes between you two. It’s that bliss you feel knowing that you are accepted and deeply wanted , to an extend that that someone chooses and continually chooses you.Is it wrong to want that? Is it selfish to want someone all to yourself – their attention , their focus ,
Rock-bottom/rɒkˈbɒtəm/at the lowest possible level.___________________________________________________________________________11 / 7 / 2021Rock bottom…A place everyone is bond to end up at , at least once in their life. It is a cold dark place where everything is black and white , time feels like it is stopped . Your body feels like it’s paralyzed , no matter how hard to try to pry yourself from under the sheets it feels like you glued to the bed. No matter how hard to try to keep a positive mindset , that one fucking dark cloud hovers over your head – constantly allowing you to feel it’s down pour as it constantly rains negativity , pain and tough times on you. Some days you are willing to fight back , you wake up feeling like you have it al
Facade/fəˈsɑːd/a deceptive outward appearance."her flawless public facade masked private despair"___________________________________________________________________________4 / 08 / 2021“Come on , 2 more!” I whisper yell to myself. I yell just loud enough for everyone a few feet from me can hear ; however , it will just pass by them. No body cares here , I could be screaming so loud that my lungs would be deprived of air yet still , no one will even look my way. Letting my hands fall to my side in exhaustion , I relax my head against the cushioned seat. As tired as I am , I let my lips curl into an exhausted smile.That is the heaviest I have ever gone on this machine ; My chest fills with pride at my semi victory. I celebrate my victory much more when my chest muscles begin to ache ; sweet sweet pain. I can not explai
Frisson/ˈfriːsã,ˈfrɪsɒn/a sudden strong feeling of excitement or fear; a thrill."a frisson of excitement"___________________________________________________________________10 / 08 / 2021It’s the fear for me.It’s that feeling of fear running through your veins ; the kind of fear that makes you want to giggle randomly or bite down hard on your bottom lip. It’s about knowing the consequences but getting lost in the thrill ; it’s about risking it all for a few seconds of imitation heaven.It’s the fear that gets me hungry , it’s the fear that attracts my interest. Oh , how safe I would be if I did not constantly throw myself into the arms of the beasts that roam the earth. Oh,&nbs
____________________________________________________________ Exhausted /ɪɡˈzɔːstɪd/ adjective very tired. "she returned home,exhausted fromwork" ___________________________________________________________________ 12 / 08 / 2021 Its that moment…. It is that moment when you know you can no longer go forward. Not because I do not want to , it is because I can not. An unmovable object is implanted in my way , and no matter how much I try I can never seem to get around it. It just stay there ; mocking me as it sees me climb and harshly fall down. It’s mocking laughter p
_________________________________________________________________________ Option /ˈɒpʃ(ə)n/ noun a thing that is or may be chosen. "choose the cheapest options for supplying energy" _________________________________________________________________________ 13 / 08 / 2021 She said, "It's for all the right reasons Baby, don't care 'bout grades, just call me your lady If I pass this quiz, will you give me your babies? Don't call me crazy You love me, but you won't come save me You got a wife and kids, you see them daily Don't know why you even need me" I find my own voice echoing , bouncing
___________________________________________________________________________ Indomitable /ɪnˈdɒmɪtəb(ə)l/ adjective impossible to subdue or defeat. "a woman of indomitable spirit" ___________________________________________________________________________ 16 / 08 / 2021 “Ready!” I whisper yell to myself. After tucking my shoelaces inside my blue training shoes , I get up from the floor and straighten myself. Shoe laces are something I can never perfect , no matter how many times I have practiced and no matter how many people teach me ; tying my shoelaces are just something that I can never do. After trying for a few minutes – 3 minutes to be exact – I finally give up and decide to just tuck them into my shoe so
New Year's resolutionA New Year's resolution is a tradition, most common in the Western World but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour.___________________________________________________________________________________________________1 / 01 / 20225 : 45 amI close my eyes embracing the winds of change as they blow through my hair and caress my face. I feel a bright smile appear upon my face – this could be because I am going home , or because my new has started off on a good note. I feel as if there is some thing in me just bursting to come out – call it a new found strength , or new excitement for new beginnings.I know that this past year I have been nothing but a mess – from havi
Why do we kiss on New Year's Eve? The reasons behind the romantic momentThere is no definite explanation of why the kiss was done, but McCrossen said it most likely was meant to wish good luck going into the next year.Fast forward to 2021, and the kiss has become one of the biggest must-haves in American culture, turning into one of the most romantic moments a person can have. Look no further than movieslike "New Year's Eve" and "When Harry Met Sally" for evidence.___________________________________________________________________________________________________1 / 01 / 20220 : 00amMy breath is sucked away , as his lips captures my own. His strong hands , the ones that I have come to love yet hate grabs hold on to my waist as he pulls me closer towards his chest. My hands lay on his big pecks , oh how I want to push him away from me but his kiss intoxicate
Fool me once, shame on you; fool me twice, shame on meProverbAfter being tricked once, one should learn from one's mistakes and avoid being tricked in the same way again.___________________________________________________________________________________________________26 / 12 / 202110 : 00 am“Oh fuck…” I mummer to my self. My head aches to a point where I feel like it is just going to explode. Why does my head hurt so bad?!! I push my self off the bed , my feet stumbling over each other – I start descending to the ground , but I never make it there. I feel a familiar warmth rush all over my body , making me want to snuggle up closer to it but when I had saw from where it emitted from ; I push my self hard against David’s chest. The hands that saved me from hitting the floor , falls by his side when I am succe
Seeking Danger to Find a Sense of LifeThrills unveil your mortality and make you feel aliveFeelings of sadness and hopelessness, guilt, lack of energy, and irritability — some of the most common symptoms of depression — affect about 7 percent of adults and about 12 percent of adolescents in the United States. The symptoms of depression can make it hard to get through the day, and though treatment is available, it may take weeks or months to feel better. That increases the temptation to engage in risky behaviours that offer the allure of feeling better right now.____________________________________________________________________________25 / 12 / 2021Christmas day“ So…You only acted like your were interested in me because…you were bored?” I asked him.“Why less would I act that way?&rdqu
Broken insideThe feeling you feel when you don't feel. When you've given up on all love, hope and faith and you know there's not a way to get over it. You feel that there is actually nothing left in you.____________________________________________________________________________25 / 12 / 20211 : 00 amI feel so at peace now that I am asleep , though I am in my on little dream land I feel so at peace and relaxed. Now that I am here , no one can hurt me – no one can use me or betray me ; this is my paradise. I know that this is short lived though as I will have to wake up in the morning and face reality. How ever , right now I am just relishing in the dream world where any thing unexpected can happen.In the dream world , I watch as my surroundings become hazy – almost as if my dream is lagging the way an online game would. It then starts to glitch &ndas
Definition of change one's tuneinformal: to change the way one talks about something : to have a different opinion about something: to behave differently____________________________________________________________________________24 / 12 / 20210 : 00amThe lights are all turned off , every thing is quiet and peaceful. David and I are cuddling each other. I feel this overwhelming feeling with in , and it wants to be recognized and said.“David?” I whisper out sleepily.“Hmmm?” he answers back , tightening his hold around me.“ I think…I think I like you” I hear those words slip out of my mouth. I smile like I am high on weed , as just saying my feelings for him makes me happy and excited. I try to stay awake for a bit longer , but feel my eyelids closing. I eel
What does Bad timing actually mean?Something that happens unexpectedly could be either pleasant or unpleasant.If something happens with bad timing, it comes at a time when it causes the maximum distress or inconvenience.____________________________________________________________________________23 / 12 / 202111 : 30am“ You never ever had a guy do this kind of stuff for you?” he asks , his voice stern and serious. I shake my head from left to right as I try to figure out what he is thinking.“So for valentines day , your birthday , or any day – no guy has ever done any thing romantic for you?” his grip slightly tightens around my waist when I shake my head no once again.“Fuck…” I hear his whisper to him self , yet I still heard him. I wonder why he is staying this news so serious – I mean sure
What is short term happiness?You might have a vague idea already, but here is what short term happiness means:Short-term happiness is a quick and easy moment of happiness. It’s normally relatively easy to obtain, yet its effect quickly diminishes.The easiest example of short-term happiness is getting to eat a piece of your favorite pie.____________________________________________________________________________23 / 12 / 2021“…I – I stayed with him for another one year…His entire personality changed afterwards , I was not his princess anymore – I had become his sex slave. I had believed that I would be left overs if I had left him , so I stayed. On my birthday , he got drunk and told me horrible things making me numb my self. January 2021 , he broke up with me saying that he did not need me anymore…and that was it…
Love vs CareThe main difference between Love and Care is that they are different emotions expressed by people. Love means unconditionally loving someone or something, whereas Care means caring for something or somebody. Also, Love is a bigger emotion than Care.____________________________________________________________________________23 / 12 / 20210 : 00am“It’s too late love…I want you…” he says to me slowly striding towards me. I scream out in pain , in fear and in anger – I could no longer keep those feelings inside anymore. Most of all , I felt disappointed in my self as I could not save my self this time around. No matter how much I trained , no matter how many days I went to the gym , no matter how many kgs I lifted , all of those things were usual as here I am again ; weak and about to be used. I felt my voice box almos