mindful self compassion workbook

"All that she left behind became my everything." Living as his dead twin sister, Alexis Dionne Navarro leads a double life, an earnest student and volleyball player during school hours and the famous model after school. When an unknown man discovered his secret and turns out to be one of his teammates, it destroyed his hollow life. As this man crept into Alexis's heart, shattering the wall he built to hide his true self from everyone, he learned that these beautiful clothes couldn't conceal his true feelings any longer.

Charlotte Riley never thought that one day she would spend many nights in a cold cell surrounded by gnawing beasts that were after her life. She also never dreamed that she would be paired with a young Alpha Mason Helm who was quite the player. To top it all it was her first time seeing a paranormal being, since all her life she had just been a normal human. It didn't get any better as Mason treated her with no respect or compassion for he never wanted a mate who would bring his pack down. All her life she had been all alone, not knowing who her real parents were or why they had abandoned her. Her life was bleak with no shoulder to lean on. Could she ever understand how it felt to be cherished? Or will she keep suffering and remain in the dark?

All is fair in love, war and Business. Is it though? Grace never had it easy when it came to life. First she had to deal with her parents trying rip each other's head off. Her mother finally manages to take her away and escapes the man she called her father. But things take a new turn when a few years later, she witnesses her mother's death. She is left completely heartbroken and alone. She finally decides to pick her self up and stand back on her feet. But will she be able to carry herself after she lands a new job at a place she never expected, with a boss who is ready to walk all over her? Will things go the way she wanted them to or does fate has its part to play? ---------------------------------------------------- Her body jerked as she was pulled inside the office by his strong hand clutching her arms and within a second she found herself pinned against the wall, caged in the devil's arm. “What the..” her words were silenced by Aston's lips smashing against her own for a furious kiss. Time seemed to stand still as their lips molded together, the kiss an explosion of pent-up emotions that had been lurking beneath the surface. It was heated, fierce, and chaotic, a tumultuous clash of desire and resentment. A fiery story of two souls hard in the head, thirsty for love clashing together to maintain their pride. But someone will have to melt first. Who will it be?

WARNING: Some chapters contained hot scene/bed scene. Please be mindful that 17 below is not suitable for reading those. Read at your own risk. One-night-stand changes everything. Dahil sa kalasingan nina Rosalie at Jervis, hindi sinasadya ng kanilang katawan na makipag-laro sa isang lugar. It was a big mistake. There are best friends. But after that, they agreed that they could touch each other. However, Rosalie loves his second boy’s best friend ever since she was eight and Harvick was eleven. She couldn’t find her way kung paano siya mapansin ni Harvick. Not until Jervis confesses that he loves Rosalie. Rosalie refuses and rejects him because Rosalie loves Harvick ever since they were kids. Ngunit isang malaking pagsisisi para kay Rosalie na i-reject ang kanyang unang naging kaibigan sapagkat palagi itong tumatakbo sa kanyang isipan. Hindi niya maintindihan ang kanyang nararamdaman at naguguluhan siya sa kanyang dalawang kaibigan. Not until tragic happened, hindi lubos maisip ni Rosalie ang kanyang nalaman. Sino kaya ang kanyang pipiliin sa dalawa? Si Jervis ba na parating nandiyan para sa kanya? O ang kanyang pinapangarap na lalaki simula pa n’ong mga batang paslit pa sila?

She's always been alone. Without a name. With out light. Without any idea that this is not what life should be. Until the day she hears her in her mind. A strong, sweet voice that tells her this is not what life is. This is not living, just drowning slowly in darkness, but she can help. What happens when a girl with no name and no memories of a life before the dark, escapes and discovers there is so much more then she thought in this world? What will she do when the life she built, after emerging from the darkness, comes crashing down around her? Can she stand and fight for the light she’s now apart of, or will she find her self Drowning in Her Darkness forever.

Nomia: Rejected by my first mate because he wanted something better. He wanted a beautiful woman, with wealth, influence and connections. Not a slave who he’s purposely kept too weak to receive her wolf. To not be reminded of me he sold me at the auction. Only to be bought by another alpha to become one of his concubines. Never in my life have I had self determination. Now I have my wolf and I will fight for my freedom. I will take revenge on those who wronged me. The mate who rejected me? I will take his balls and have his head. The mate who wanted me and my wolf to submit to him? I will turn the tables and make them submit to me.

Runalla meyakini bahwa pernikahannya akan baik-baik saja, walau sang suami tak pernah memberi perhatian atau sentuhan sedikit pun. Rumah tangga tak biasa--tak banyak dilalui oleh pasutri. Bukankah seharusnya dia bersyukur? Setidaknya, Biru tidak melayangkan pukulan atau makian. Biru hanya memberi sebuah pengabaian emosional yang begitu besar. Runalla selalu memandang segalanya dari sisi positif, maka dari itu, satu per satu celah mulai terbuka. "Kalau aku kayak gini ... nggak papa?" Biru adalah sosok yang rapuh. Membutuhkan rasa sayang sebagaimana anak kecil, yang kebutuhannya tak pernah dipenuhi oleh orang tua. Dan tiba saat di mana lelaki itu memohon. Dengan teramat sangat. Ketika keadaan berputar, menguak segalanya--berbagai masa lalu buruk yang jarang dialami oleh anak kecil. "Kamu jahat banget. Tahu itu, nggak, Runa?" Warning: » abuse (physical, emotional, and sexual) » self harm » suicide ideation » ptsd. #SalahSasaran

Appearances can lie, worse when you pretend to be something you are not. For Allison Bush, a 27 year old werewolf by birth, life has been on the move. On the way she moves to a little town in hopes that the life she is still running from will stay exactly where it is. Far from her so that she can at least live her life the way she wants to and not how she is 'supposed' to live it. In this town she surprisingly finds love, which is something that has never happened before... She wasn't supposed to fall in love, she left behind someone who was said to be hers... But Azania Mooi, a 25 year old cop, changed everything that Allison was told from birth. She made her feel again and both their worlds became one.... Or is it really one? Some people can tell you that nothing stays hidden forever... As that is, Allison is sonner faced with the demon she has been running from that is going to reveal her true self, her mate from Havana, Cecelia Kamp has come to claim what is rightfully hers. What happens when you find the person you're supposed to be with happy with someone else? What is Cecelia capable off? Can Allison embrace who she really is and accept herself as a werewolf in order to help the woman she is madly in love with? Or will she still pretend to be human and just do what she does best? Run???

Alaina is a dark skin girl who is learning and trying to love her self for who she is inside and out, but that can be hard because not many people in this world like dark skins, read about her journey of self love and unconditional love.There's nothing wrong with having more melanin than others.Brown sugar and spice and hair with no lice my God she's a black woman. I do not own the cover photo

Hailey May Collins is the school's cool girl; Smart, confident, mysterious, and intimidating. Everything that she does is admired by everybody, even by the way she walks or talks. Everybody worships her. But her cool-girl personality is nothing but a mask to hide her true self - a nervous and paranoid teen who's constantly worried about her social status. But even though she's having a hard time putting on her mask, she would gladly play along until after her senior year. That is until she discovered the secret of the Student Council students, whose real identities are The Pandorgriffs. The most popular girl and boy band of the year. Now, everywhere she goes, they follow her like a stalker. But what’s worse than having famous stalkers? It's when they find out about her secret as well.