mindful self compassion workbook

An alliance between the humans and werewolves of Yellow moon town had been established during the 100 year-old war against the intruding vampire settlement within the town. Winter Ash come home to meet and learn of this war in which she has to inevitably be a part of when she's led to join the werewolf community after a brief period of staying in the Ash mansion, alone. An encounter with the sorceress, Scarlett Pin — to who she had been betrothed at death as Vinci Gray who is her ancestor and former self — reveals her past life and who she truly is as a wolf in the socio-sexual hierarchy of the packs in fragmental hints. Prior to this encounter and her resolution to live within the packs, she'd witnessed, foiled and survived both a theft plot towards the valuable La Reina painting and an assassination attempt towards her. The said painting, happens to be one of the remaining works of the first Sigma and famous artist, Vinci Gray, on whose works a value boom had fallen on in the global art market. She laters move to the town in search of Scarlett, her mate who turns out to be a young male sorcerer in contrast to her expectation, after leading the werewolves to war with the vampires

This is a story of Esmeralda Puccho, the daughter of Anthony and Griselda Puccho. Esmeralda grew up with her Aunty, Martha, after her homeland was destroyed by the war and her parents left with nothing to take care of her. On her twenty one birthday, Esmeralda was married off to a very strong and ruthless Mafia lord, Gustavo as a Collateral for a failed business between her Aunty and Gustavo. Her life came in a harrowing moment of self defense when she was faced with a life threatening situation at the hands of her abusive husband, Gustavo. Esmeralda was confronted with a new set of challenges, determined to provide for her triplet sons and establish her own Identify. Will Esmeralda be able to fulfill this amidst the stumbling blocks and challenges? The answer all in the chapters. Happy reading!

One woman and three men battle it out for their futures. The alpha takes in a woman who helped him years before, the reason? He wants her to marry one of his sons and heirs. Whoever she marries will become the next alpha. But the woman holds secrets that no one knows, and the power at her fingertips over rules the alphas and his sons. Will the alpha get what he wants? Will his sons ruin their chances with her? Or will the wolf king be her mate? Follow Khanna on this journey of self discovery and her fight for survival and love.

"Let go of me," she hissed, her eyes blazing with annoyance. "Unfortunately, Mi Cielo. You're stuck with me. I won't let go of you ever again," he responded, his gaze darkening. ... Isabella Moreno has no memories of a significant part of her past. She has a son but doesn't remember who his father is. A chance encounter with Luca, a dangerous Mafia boss brings a drastic change to her life. His obsession with her seems to be bone deep and while Izzy can't fight her attraction towards him, she has a feeling that he's a major piece in her life's jigsaw puzzle. Why is Luca bent on keeping her by his side? What are the secrets locked away in Izzy's lost memories? When these secrets are unravelled, will she be able to handle the truth? Or will she end up abandoning Luca for the second time, causing his utmost self destruction?

Lyra was betrayed by her twin sister, Nyla, and heartbroken by Alpha Xander Bennett, the man she loves. On the verge of death, Nyla asked the moon goddess to help her seek revenge and is reborn as Mia, the daughter of Beta Sinclair, a new identity with a chance to get revenge on those who hurt her. But when she crosses paths with the powerful Alpha King Damion Byers, her quest for vengeance becomes more complicated. As she deals with complicated relationships and struggles in her new life,she learns that love can grow in surprising ways. In this story of second chances, deceit, and surprise romance, follow Lyra as she accepts her strong new self, confronts her past, and learns that real strength might come from her ability to rise again. Torn between love and justice, Lyra must decide whether she will rise as the Luna Queen or let her thirst for revenge consume her.

Rosalina Mendel a young struggling artist/barista crosses path with self made billionaire and divorcee, Damon Walter, sparks fly and hearts collide in an unforgettable, passionate one nightstand. With the weight of her past and the struggles in her present is Rosalina ready to face the outcome of that one reckless night of passion? will Damon’s past allow him realize that one night with Rosa may never be enough.

Stefano Sarti, a prominent mafia leader known for his brutality but also a loving husband and father, saw his empire and his very self irreversibly affected by his wife's death. Ang konting awa na natitira sa kanyang puso ay nawala. Naging isa siyang mabangis at mapanganib na nilalang. Walang ibang ginusto kung hindi ang patayin ang kanyang mga kaaway at ang mga taong sumira sa kanyang buhay na naging dahilan kung bakit nawalan ng ina ang kanyang anak. His heart had been hardened for a long time until he met Allegra, the woman who turn his life around. Wala siyang ibang alam gawin kundi ang pumatay ng tao at lalong wala siyang plano na palitan ang kanyang asawa sa tulad ni Allegra na isa lamang clown pero hindi niya namalayan na napapangiti na siya ng babae. Hindi lamang ang anak niya ang napapasaya nito kung hindi maging ang kanyang puso. The woman he thought would change his life turned out to be a manipulative and deceitful player... She was a woman who pretended to be his ally, but the truth is, she was a spy sent to bring him down. Si Allegra ay isa sa nagplano para patayin ang kanyang asawa. Paano niya mamahalin at pagkakatiwalaan ang babaeng sumira sa kanyang buhay at pumatay sa kanyang asawa?

Anita Richardson, a top model in New York City, got entangled in a scandal that threatened to end her career. She had to seek refuge from none other than the famous, Mr. Rivers, CEO of Opulence Entertainment. What happens after she made a deal with him even though several details weren't made clear to her? Something that had to do with her being a substitute mom for his twin kids, aside from her being a substitute for his runaway wife... With a past as dark as night she was desperate to keep hidden and protect, how was she to take care of others when she wasn't really doing well in taking care of herself? When love's shackles threatened to stand in the way of her plans, Anita finds herself caged between her past and present. Was she going to ignore the hurt of the past with its scars, and let love guide her? Or would she make good use of her situation to avenge her broken self and get back what had been originally hers?

"Alexander Knight!" I shouted attracting the attention of all the guests. Soon Alexander walked towards me but kept a good distance. Seeing that, I laughed humorlessly. "So now you can’t even bear to be close to me? I disgust you now, isn’t it?” I asked with a broken heart but a bright smile on my face "Son, do you know her?” an older version of Alexander asked "No dad, I’ve never seen her before” he replied looking at me dead in the eye. He shattered my heart into countless pieces. I looked around and saw everyone condemning me with their eyes and words. At first I wanted an explanation but not anymore. His answer says it all. What happens when everything you’ve ever known and owned is ripped away in the blink of an eye? Gina Jameson had it all. But one tragic loss after another turned her world upside down. But Gina isn’t giving up. She’s ready to reclaim everything stolen from her and rise from the ashes with a vengeance. The world will see what happens when you push someone to their breaking point. •~ THE CHRONICLES OF BETRAYAL, SELF DISCOVERY AND REVENGE •~ "HE REJECTED ME, HE DENIED ME. THEY ALL DENIED ME AND NOW THE MONSTER IS CREATED"

Dark soul, damage by his past mated to a lost cause forced to be his mistress. The moon goddess Aliana looked at the only Lycanthroph left in existence. “You, the only son of Lord Trevinor, will only be able to escape the pain and loneliness when you find your mate”. Despite being the ruler of the werewolves clan, nobody was willing to marry the vicious Lycan king with excess bloodlust. But no one knew about the prophesy. Alpha Monroe's eldest daughter who was nothing but a waste was given to the supreme Lycan as his arranged bride. This waste of a daughter not only can't shift into her wolf form. But was just a beauty without brain, who acts arrogantly and self willed. Suddenly, on the day she was to get married, she died, causing a different soul to take over her body. When she opened her eyes, she was no longer the waste but a powerful witch, and the entertainment goddess Myra Monroe, who was poisoned by her best friend and fiancé. With her powers she's able to begin her revenge. Kyra: bring hell on earth to those who hurt me. Klein: spare more time to Pamper her.