mindful self compassion workbook

"Let go of me," she hissed, her eyes blazing with annoyance. "Unfortunately, Mi Cielo. You're stuck with me. I won't let go of you ever again," he responded, his gaze darkening. ... Isabella Moreno has no memories of a significant part of her past. She has a son but doesn't remember who his father is. A chance encounter with Luca, a dangerous Mafia boss brings a drastic change to her life. His obsession with her seems to be bone deep and while Izzy can't fight her attraction towards him, she has a feeling that he's a major piece in her life's jigsaw puzzle. Why is Luca bent on keeping her by his side? What are the secrets locked away in Izzy's lost memories? When these secrets are unravelled, will she be able to handle the truth? Or will she end up abandoning Luca for the second time, causing his utmost self destruction?

Rosalina Mendel a young struggling artist/barista crosses path with self made billionaire and divorcee, Damon Walter, sparks fly and hearts collide in an unforgettable, passionate one nightstand. With the weight of her past and the struggles in her present is Rosalina ready to face the outcome of that one reckless night of passion? will Damon’s past allow him realize that one night with Rosa may never be enough.

Anita Richardson, a top model in New York City, got entangled in a scandal that threatened to end her career. She had to seek refuge from none other than the famous, Mr. Rivers, CEO of Opulence Entertainment. What happens after she made a deal with him even though several details weren't made clear to her? Something that had to do with her being a substitute mom for his twin kids, aside from her being a substitute for his runaway wife... With a past as dark as night she was desperate to keep hidden and protect, how was she to take care of others when she wasn't really doing well in taking care of herself? When love's shackles threatened to stand in the way of her plans, Anita finds herself caged between her past and present. Was she going to ignore the hurt of the past with its scars, and let love guide her? Or would she make good use of her situation to avenge her broken self and get back what had been originally hers?

"Alexander Knight!" I shouted attracting the attention of all the guests. Soon Alexander walked towards me but kept a good distance. Seeing that, I laughed humorlessly. "So now you can’t even bear to be close to me? I disgust you now, isn’t it?” I asked with a broken heart but a bright smile on my face "Son, do you know her?” an older version of Alexander asked "No dad, I’ve never seen her before” he replied looking at me dead in the eye. He shattered my heart into countless pieces. I looked around and saw everyone condemning me with their eyes and words. At first I wanted an explanation but not anymore. His answer says it all. What happens when everything you’ve ever known and owned is ripped away in the blink of an eye? Gina Jameson had it all. But one tragic loss after another turned her world upside down. But Gina isn’t giving up. She’s ready to reclaim everything stolen from her and rise from the ashes with a vengeance. The world will see what happens when you push someone to their breaking point. •~ THE CHRONICLES OF BETRAYAL, SELF DISCOVERY AND REVENGE •~ "HE REJECTED ME, HE DENIED ME. THEY ALL DENIED ME AND NOW THE MONSTER IS CREATED"

Dark soul, damage by his past mated to a lost cause forced to be his mistress. The moon goddess Aliana looked at the only Lycanthroph left in existence. “You, the only son of Lord Trevinor, will only be able to escape the pain and loneliness when you find your mate”. Despite being the ruler of the werewolves clan, nobody was willing to marry the vicious Lycan king with excess bloodlust. But no one knew about the prophesy. Alpha Monroe's eldest daughter who was nothing but a waste was given to the supreme Lycan as his arranged bride. This waste of a daughter not only can't shift into her wolf form. But was just a beauty without brain, who acts arrogantly and self willed. Suddenly, on the day she was to get married, she died, causing a different soul to take over her body. When she opened her eyes, she was no longer the waste but a powerful witch, and the entertainment goddess Myra Monroe, who was poisoned by her best friend and fiancé. With her powers she's able to begin her revenge. Kyra: bring hell on earth to those who hurt me. Klein: spare more time to Pamper her.

After a fateful night, Melissa awakened to the realization that she has given her virginity to a stranger. With only a note and a bundle of money as clues, she embarked on a journey of self discovery and motherhood. Years later, Melissa finds herself navigating the cutthroat world of paparazzi reporting while raising her genius son, Jason. Her quest for a scandalous scoop lead her to the enigmatic billionaire CEO, Damien Ashford. But wait, why does he shares a striking resemblance with her son? As she dives deeper into Damien's world, she can't deny the magnetic attraction between them. Damien, suffering from a haunting secret, feels the same way. Determined to know her, he makes an unexpected preposition. As they explore complexities of their newfound connection, they discovered shocking revelations that bind them together in unimaginable ways. Melissa and Damien each hold a secret that could shatter their fragile bond. Will they find the courage to reveal the truth and embrace the love that fate has brought into their lives? Or will Damien's unexpected encounter with a woman long presumed dead threatened to tear them apart once and for all? Well, let's delve deeper to find out in this intriguing read of Melissa and Damien's love story.

My roommate had a strange obsession with taking cold showers on the balcony. She claimed it helped detox her body and brightened her skin. I warned her, “You should be more mindful of your privacy.” However, she only laughed, accusing me of being jealous of her flawless figure. Then, disaster struck. Her shower photos were leaked online, and soon after, thugs showed up at our door, demanding to humiliate her. Instead of taking responsibility, she turned on me. “It’s her! She’s the shameless one showering on the balcony!” Betrayed and defenseless, I was dragged into the woods and left to die, my life snuffed out in humiliation and pain. But when I opened my eyes again, I was back on that fateful day—the day my roommate took her first cold shower on the balcony.

“M-Mark you? ” Melody's confused. “Yes MARK! You need to mate and mark me, so I can stay Alpha.” He sounded more then annoyed. She has to mark him so he could stay Alpha? But why? --- Melody never knew her pack, never knew where she came from. Jumping around from foster home to foster home she never really settled down anywhere. So when she finds her Pack in an ENTIRELY new world, she's more then underprepared. Not only do they expect her to lead as Luna, but they also choose her mate for her! Will she accept him? And can they over come the many challenges placed before them from the Goddess her self?

Olivia Chris was teenage Luna who fell in love with her highschool crush and bully's boyfriend. She later got married to him and found her self living her dream life and fantasy. Only for an incident to occur and he reveals his true intentions by making thorough use of her and divorcing her. The betrayal led to the loss of her pack and everything she called family. Moving to a new town, she starts afresh and with the help of an old savior, she starts a new life of revenge and personal vendetta against all those who used her. But then she suddenly finds herself falling for her hot savior. Will she focus on getting her revenge or fall more for the hot Alpha who was always by her side???

Abandoned in the middle of nowhere by someone she thought was her forever , her very own penguin, Odette realizes that for the first time in a long time, she is well and truly on her own. Anton is a 26 years old billionaire who grew up in questionable surroundings, when tragic news reaches him , he abandons the life he knows and disappears hurting the one person he cared about . When confronted with the possibility of righting the wrongs of his past, Anton hops on the idea and pursues Odette relentlessly after a ‘ chance ‘ run in at her place of work ten years later Will Odette let the past stay in the past, or will she give Anton another piece of her broken self once more, hoping to God he doesn’t shatter the pieces he broke before. Read on to enjoy the drama between these two, cause as they say the line between love and hate is very thin. ..