mindful self compassion workbook

Trigger Warnings! Do Not Read If You Cannot Handle: Sexual Assult, Abuse, Drugs, Drinking, Smoking/Vaping, Fighting, Emotional Abuse, Depression, Anxiety, Mental Breakdowns, Self Harm, Suicidal Thoughts, Murder, Blood and Disturbing Descriptions What can you do when someone out of greed takes away your sight? There are people made of pure greed out in the world. Being able to grant wishes places a giant target on her back. After having her sight stolen by her grandfather, Nicolette has trained long and hard to survive and defend herself in case he may return. Living in seclusion for many years, she is able to train in private and harness her skills to become a top assassin. Her first mission was challenging. She was given the task of marrying a mafia king in Italy, who turned out to be someone she knew from long ago. She held her blades in her hand, ready to kill him when the time was right, but she could never bring herself to do so. Delaying her task, she becomes absorbed in the dangerous world of guns and bullets. When her grandfather finally comes to take her back for his plans, she has no choice but to break her code and rely on her husband for help. Bloodshed in a world of mafia and assassins is inevitable, but who are you willing to lose? "The world may be a dangerous place, and you may be a strong man, but I am far more deadly." "You can rely on me amore mio. I am here to protect and serve you."

Four years after Selene's humiliating rejection from being Luna.Selene is brought back to the famous land of Ironclaw pack once again. She takes no time in reintroducing herself as the new sensual sensation she is,a wealthy fiery temptress with a cunning mind. Selene says she returns for her job alone but deep down in her veins,she knows the name of what brought her back.The self destructive need to inflict as much pain as she can on him and everyone who wrongfully judged her.The raging storm in her was revenge fueled by hate But there is a thin line between love and hate and with every glance,glare,and the deja vus of heated touch,it becomes painfully clear to Selene that the line was slowly vanishing. But that is Alpha Ares’ plan all along,he desperately wants to win his cold luna back. Even at the cost of things he once held dear;his pack,his family and something he never thought could be taken from him…his self-control.

Chris Melberg is a normal werewolf who is suffering from PTSD. He decided to go back to the island where his PTSD activated. There his alter personality Nick Melberg, who is a cold hearted person found himself a human mate named Ashley Falls. Ashley is a talkative, clumsy and a girl with common looks. Her parents died in her childhood in an accident. While on the other hand, Chris also found a hybrid mate for himself named Emma Gray. Things get more confused when they find out the disturbing secrets of their past. So, this is "I Am Not Myself". A fight of two people living in the same body.

"Why did you hide it from me, Tyrus? Karapatan ko din na malaman 'yon. You're so cruel. You're selfish. I hate you!" Nyx shouted and run away from him. ——**—— Lie as long as you want. Make a lie whoever person it is but stop lying to those people who wanted a justice because if you lie, make sure that you're ready to face your consequences. Karma is a real bitch.

Freliah was raped by her own father that leads to her to have hypersexuality. She can't control her Self pleasuring someone. But everything was changed when she met a man. A man that are very opposite to her attitude. She is wild in bed and met a man who are innocent about sex. This story Contains R-18 that are not suitable for young readers. Be aware for: Sensitive Scene that may trigger someone. Dark Theme Ahead!

"NEVER AND I MEAN NEVER let anyone other than me see you in such little clothes. Have I made myself clear tesoro? " His husky voice dialed down by an octave as he spoke directly into my ear, making me shudder. His hand held firmly unto my hips as he pressed his bare chest against the thin covering of my black laced push up bra, forcing my back against the cold wall, goosebumps spread all over my olive skin. He steps back and I inhaled sharply, realising I hadn't been breathing. .・゜ Jasmine Scott; is a brown haired olive beauty, with a curvy body, slender waist and full chests. The epitome of beauty With a troubled childhood full of hell Jasmine is suffering currently with the burden of her parents choices, drowning in the abyss of her demons. Damon Blackwood; Is a self made billionaire, handsome, the most sought out bachelor in the whole New York city, drop dead gorgeous would best describe him. He is the sole owner to the Black's Empire, being only 27,Damon is not your ordinary billionaire. Whatever Damon Black desires, he gets. And the same goes for Jasmine Scott when he lays eyes on her for the first time, his desire and passion is directed to her and only her. With the demons threatening to come back to haunt Jasmine, will she be able to get rid of them? She can't deny the unmissable force that's pulling her to Damon, every single time things turn upside down whenever he's around, she looses her composure and becomes vulnerable. When a contract binds the two together for six months, what happens when their sparks fly? The sexual tension rises... Will Damon be a possible obstacle for Jasmine's freeedom? Or will their fiery passion ignite her dark skies?

Nora Wyatt, an alpha queen that doesn't envision herself as someone's own. In fact, she doesn't want to be controlled by the mate pull or be with anyone at all. So she thought! But what she forgot was that even her mighty self couldn't control a mate pull. And when it finally happened, will she ever accept the bitter reality and accept her mate? Well, that's exactly what she did, but what happens when her so called mate decided to betray her? Her throne was stolen from her, her people shun and despised her over a lie that was fabricated by her own mate. "Doesn't he feel the mate bond like I do?" This thought had her rattled, as she was fed up with everything that was happening to her. Whether he feels it or not, it is no longer her business as she was ready to live her own life the way she wants, mate bond or not! Hunter Murray, a brainwashed alpha had to live under the guidance of his father. Having a strong mate, was nothing but a troublesome fate. But he wanted her power, her throne, he wanted to be the alpha king and rule over all werewolves. That's why he pretended to love her, to be affected by the mate bond. And after getting what he wanted, he didn't think it otherwise before throwing her love back at her. But fate wouldn't let this two get what they wanted. Their rightful place was in each other's arms!

Serena’s life is turned upside down on her wedding anniversary when she receives an unexpected text from her husband, Rowan, inviting her to their favourite spot in the pack to celebrate their anniversary. Eager to rekindle their love, Serena arrives at the location—only to walk in on a shocking scene: a strange man lying naked on the bed, as if he belongs there. Confused and heartbroken, Serena tries to make sense of the situation, leaving her reeling with unanswered questions. The following day, Serena is blindsided when Rowan accuses her of cheating as pictures circulate with her and a strange naked man in bed, claiming that she had been unfaithful and tarnished their marriage and his image as an Alpha. With her life in ruins and her marriage shattered, he banishes her, publicly humiliating her and claiming she has disgraced him in the eyes of their pack members and family. Devastated and betrayed, Serena has nowhere to turn but was determined to prove her innocence and take back everything taken from her. With her heartbreak turning to fury, especially for a woman scorned, she rebuilds her self under a newly discovered identity and powers, striking back at those who wronged her. Will she destroy everything her husband, Rowan holds dear or will her pursuit of revenge ultimately consume her own soul?

Being in an arranged marriage at the age of 18 and being married at the age of 23, what will be the life of Arkeila Zeiphyr Alontes at the hands of the cold self centered Damian Nicolas Sarkozy. Sarkozy: Young Billionaires Series #1

"The Rebel's Mate" is a paranormal romance novel set in the world of werewolves in a monarchy, where arranged marriages are the norm. The story follows Karen, a strong and independent werewolf who defies traditional gender roles and seeks to shape her destiny. She meets the werewolf rebels, who teach her how to harness her inner strength and become a skilled fighter. Meanwhile, Prince Alexander who is rumored to be disabled, useless, cruel, and disked by the King, reveals his true self to Karen, and they form a bond based on mutual respect and understanding. Karen's stepsister, Jamie manipulates her fated mate into rejecting her, and Karen must grapple with her complicated feelings toward her stepsister and the damage she has caused. A love triangle emerges as another werewolf vies for Karen's affection. Karen and the rebels face a setback in their rebellion, and Karen must make a difficult decision to protect her loved ones. A powerful enemy emerges, threatening the rebellion and Karen's newfound happiness. She must use all her skills and strength to defeat them. Karen and Prince Alexander face opposition from within the kingdom, as some still cling to the old ways. They must work together to overcome these challenges and establish a new era of peace and prosperity.