mindful self compassion workbook

Beatrice, an undercover agent, is used to facing dangerous situations. Her latest mission puts her in the crosshairs of the De Luca brothers, a notorious mafia family in Italy, and she feels ready to take on the challenge. However, as she gets deeper into the lives of Flint and Nolan, she starts to struggle with keeping her professional persona, Tris, separate from her true self, Beatrice. With a mob war brewing, Beatrice finds herself torn between trust and loyalty, realizing that sometimes making the right choice can lead to some pretty questionable actions.

Drake Griffin is a controversial man, he’s the CEO and CTO of a major defense company that seemingly sold weapons to Taliban. Hated and ridiculed by the public and the whole world, he accepts his role as a pariah and falls into a monotonous life of working and self destruction. That is until Angela Matters enters his life, she’s an investigative reporter hoping to write a biography about him, he refuses. But slowly he caves and soon finds himself liking this equally head strong and equally caring woman. There’s only one problem. Angela had been recruited by a man to spy on Drake, her mission is simple: gather as much information about Drake and in return Angela’s mother cancer treatment would be funded. Angela doesn’t like Drake that much and she equally doesn’t want to lose her mother so she accepts. Under this pretense, she inserts herself into his life bent on ruining him but by a twisted turn of events, she finds herself drawn to this tortured soul who had spent the rest of his life trying to live up to his abusive father unattainable expectations. She sees the vulnerability in him and a desire to do good that’s held back by his ambition. She can’t help but wonder is it possible to fall in love with such a man or does she have the will to save her mother?.

“Dylan please wait, can you just try to love me?” Amelia asked, trying to hold the hem of Dylan's trouser. With a look of disdain, he kicked her hand away. Her last life string broke, the uncaring action from her best friend broke her that she lost all the will to live, blood dropped out of her mouth as her weak body slumped, lying lifeless on the ground. The only testament to the hard life she had was the lone tear that escaped her cold body … What other form of betrayal could Amelia experience than her best friend falling in love with her bully. Amelia was a plus sized girl who was despised by all including Valerie. The only person that constantly came to her rescue was Dylan and that made her secretly fall in love with him. Who wouldn't… Dylan is very intelligent and also a demigod. Amelia knew Dylan wanted a girl with hourglass shaped so she couldn't skip the enticement of Alura, the old witch who offered a perfect body in exchange for something secretive. Deal was done and the following session, Amelia resumed with a banging body that every man craved. But something was wrong, Dylan was not moved and in fact he actually liked her plus size… Amelia is now caught in between returning to her old self and choosing the new return student, Rowan.

Dallas wishes she could travel back in time. She would prevent her six year old self from wandering into the forest and keep her from finding Lucy. Unfortunately, she did wander off and she did find Lucy. From that very first day, Lucy takes or gets what belongs to Dallas. Her favorite doll, the last gift from her Mother. Her dress for the Scarlet Ball, she bought with money she had earned herself. Her Mother's necklace, a family heirloom. Dallas has put up with all of it, because everyone keeps reminding her of the fact that Lucy has no one and nothing. Dallas swears revenge on the day she finds her Mate in bed with Lucy. Shadow Valley Pack will regret pushing Dallas aside for Lucy.

Raised in her father's gang, the young gypsy Emma Ferguson was persecuted all her life by the puritanical society of the 19th century, yet she never felt completely part of the Romani group. Vivacious and intelligent, the beautiful Emma only wished to find her true self and live the experiences she had been denied over the 20 years of her life, when an unsuccessful performance made her worst nightmares come true in that cursed Scottish town. Emma only survives all this with the help of the handsome British gentleman, Henry Dashwood, whom she met during the fateful performance, and when he rescues her from the roadside, she begins a new and dangerous journey. In a society where gypsy origin is considered worthy of capital punishment, Henry has decided to help Emma get back on her feet, and hatches a plan that could be the salvation or ruin of them both.

Anna’s life has always been a journey of survival. Born with bipolar disorder and lost as a child, she was taken in by a struggling farmer’s family who never truly accepted her. Ridiculed, unloved, and married off to a man who despised her, Anna’s world seemed destined for hardship. Yet, through it all, she held onto the small kindness shown by her adoptive father, the only beacon of hope in her bleak existence. Fifteen years later, Anna's talent as a dancer catches the eye of a wealthy audience at the Edgewood Group’s annual Christmas party. But it’s not just her performance that turns heads—it’s the birthmark under her arm and the locket around her neck, the very signs her long-lost grandmother has been searching for. Suddenly, Anna is thrust into a life she could have never imagined, reclaiming her true identity as the heir to a powerful empire. As Anna navigates the complexities of her newfound wealth and status, she must confront her painful past, including the toxic marriage she was forced into and the mental health struggles she has battled alone. With the support of her grandmother, Anna begins to forge a new path, discovering her strength and resilience. "Finding Anna" is a poignant tale of identity, redemption, and the enduring power of hope. Follow Anna’s journey from the streets of hardship to the heights of power as she learns to embrace her true self and reclaim the life she was meant to live.

This is a story of Esmeralda Puccho, the daughter of Anthony and Griselda Puccho. Esmeralda grew up with her Aunty, Martha, after her homeland was destroyed by the war and her parents left with nothing to take care of her. On her twenty one birthday, Esmeralda was married off to a very strong and ruthless Mafia lord, Gustavo as a Collateral for a failed business between her Aunty and Gustavo. Her life came in a harrowing moment of self defense when she was faced with a life threatening situation at the hands of her abusive husband, Gustavo. Esmeralda was confronted with a new set of challenges, determined to provide for her triplet sons and establish her own Identify. Will Esmeralda be able to fulfill this amidst the stumbling blocks and challenges? The answer all in the chapters. Happy reading!

An alliance between the humans and werewolves of Yellow moon town had been established during the 100 year-old war against the intruding vampire settlement within the town. Winter Ash come home to meet and learn of this war in which she has to inevitably be a part of when she's led to join the werewolf community after a brief period of staying in the Ash mansion, alone. An encounter with the sorceress, Scarlett Pin — to who she had been betrothed at death as Vinci Gray who is her ancestor and former self — reveals her past life and who she truly is as a wolf in the socio-sexual hierarchy of the packs in fragmental hints. Prior to this encounter and her resolution to live within the packs, she'd witnessed, foiled and survived both a theft plot towards the valuable La Reina painting and an assassination attempt towards her. The said painting, happens to be one of the remaining works of the first Sigma and famous artist, Vinci Gray, on whose works a value boom had fallen on in the global art market. She laters move to the town in search of Scarlett, her mate who turns out to be a young male sorcerer in contrast to her expectation, after leading the werewolves to war with the vampires

One woman and three men battle it out for their futures. The alpha takes in a woman who helped him years before, the reason? He wants her to marry one of his sons and heirs. Whoever she marries will become the next alpha. But the woman holds secrets that no one knows, and the power at her fingertips over rules the alphas and his sons. Will the alpha get what he wants? Will his sons ruin their chances with her? Or will the wolf king be her mate? Follow Khanna on this journey of self discovery and her fight for survival and love.

Lyra was betrayed by her twin sister, Nyla, and heartbroken by Alpha Xander Bennett, the man she loves. On the verge of death, Nyla asked the moon goddess to help her seek revenge and is reborn as Mia, the daughter of Beta Sinclair, a new identity with a chance to get revenge on those who hurt her. But when she crosses paths with the powerful Alpha King Damion Byers, her quest for vengeance becomes more complicated. As she deals with complicated relationships and struggles in her new life,she learns that love can grow in surprising ways. In this story of second chances, deceit, and surprise romance, follow Lyra as she accepts her strong new self, confronts her past, and learns that real strength might come from her ability to rise again. Torn between love and justice, Lyra must decide whether she will rise as the Luna Queen or let her thirst for revenge consume her.