mindful self compassion workbook

Living in the orphanage since she was 7months old and having gone through a lot in the hands of the adoptive family for years, she is not willing to get close to anyone. Rex Radford is the player and troublesome son of the multi billionaire Alfred Radford. What will happen when she caught the eyes of the one man that knows nothing about love?, what will happen when some very mean girls wants Rex to themselves?, Will she let him break the walls around her heart?. Please join me on this journey of self discovery and finding true love.

For five years, I thought our marriage was solid. Then, my husband, Lionel Franco’s first love, Sandra Howard, posted a photo of a property deed on her social media. The caption read: [Thank you, Lionel, for transferring the house to me.] I stared in disbelief and left a single comment: [WTF?] Lionel called within minutes. “She’s a struggling single mother. Transferring the house to her makes it easier for her son to get into school. It doesn’t affect where we live,” he snapped. “How can you be so lacking in compassion?” In the background, I heard her muffled sobs. Half an hour later, she tagged me in another post.  This time, she flaunted her Mercedes worth over a million dollars, with the caption: [Paid in full. As the saying goes, ‘Where a man spends his money, that's where his heart is’.] I knew he bought it to soothe her temper. But this time, I had enough. I decided to divorce him.

For the last three years Virginia Elliot has been abused emotionally, physically and sexually. She has held on for so long that she is just about broken. She has been told every day that she will alone all her life and that the only one who will love her is Neil Carrington, her step father. She knows that he doesn't love her but is obsessed with her and ever since her mother died she has been under his control and abuse. Braxton James is the Alpha of The Shimering Falls Pack. He has bee looking for his mate for so long that he has lost all hope of finding her. He is under pressure from his parents to choose a Luna for the pack. He wants what the Moon Goddess has made for him and not some she-wolf that is power hungry. He is just about to give in to his parents demands when he accidentally bumps into his mate at a local gym that he is looking to invest in as a side project of his. Just from the little interaction he has with her he can tell that she is damaged but he is unaware of the extend of the damage or that it is still going on. He is determined to find out all of her secrets and help her build her self back up from all she has been through but when fate and duty clash will they both survive? Only time and patience will tell.

Miraculous life, unexpected things...Stella is a girl lives in Los angles who wants to see the outer space since her childhood.She never liked her reality and always wanted to escape from it.But one day she met a mysterious boy named Chris who is hiding nothing but many secrets.she don't know his full name, parents, home and nothing.Until one day his true self revealed in front of her eyes. She felt an irresistible attraction towards him. He feels the same way about her. He was born with an insatiable appetite for destruction but she is changing him. She encounters a whole new world with him, been through heartbreaks, difficulty. Never-ending problems... can she survive? will their love succeed or fails?

Around the seventh month of my pregnancy, I overheard a conversation between my mate, Zane Andrews, and Ciara Phillips, the she-wolf I had taken in out of compassion after her family was brutally slaughtered by rogues. In a sultry, flirtatious tone, Ciara purred, “Zane, my love, if your wife discovers that the fertilized egg I planted in her womb isn’t truly hers by blood, she’ll be devastated—perhaps to the point of despairing suicide, don’t you think?” Zane snorted, his voice dripping with disdain at the mention of me. “It’ll work for us if she simply dies from heartbreak. Damn it. I can’t shake the worry that she might sever our bond and leave me with nothing. Let’s keep this under wraps until our child inherits all her assets. Only then will we reveal the bombshell, plunging her into darkness.” Ciara giggled, praising Zane for his cunning. My claws itched to lash out, but I held back, knowing the time for confrontation wasn’t yet. My heart sank as their betrayal cut deep. Years ago, I had defied my pack elders’ warnings about Ciara being a potential threat, taking her in and grooming her into our pack's doctor, funding her education out of sheer empathy. Now, I regretted every moment of my kindness. To think that my mate, who had once begged for my protection for his fragile pack, had the audacity to betray me. If not for my support, his pathetic pack would have crumbled long ago, leaving him nursing his wounds in a dark corner, fretting over survival. After a long moment of contemplation, I made my decision. I would feign ignorance to their schemes and play along by giving birth to Ciara’s baby. Two decades passed. Ciara’s child grew up, bearing the name Simon Andrews. Aware of their treachery, I still transferred all my assets to him. Once the paperwork was completed, Ciara boldly approached me in front of the entire pack, a maternity DNA test in hand. With a smug smile, she declared, “Leia Holland, look at this! I am Simon’s biological mother. Leave h

When fate decides to play its funny tricks, a clueless Luna is forced to fight against the impossible.. Eighteen year old and shy, Miranda Dagel is in her final year in high school, but is anything but excited about her forthcoming graduation. She has lived her life in a complete haze, never doing anything interesting. She hates her fat self, her school and hates her life. Eighteen now and still no boyfriend. Even her bestfriend wouldn't understand her restlessness. Mira finds herself longing, desperate for something exciting _ an adventure. Searching for a way to escape reality. One warm summer night, Mira's eyes catch a shadow standing by her window. Soon this shadow would become a reality_her reality. A man who scares her but shifts her perspective of the world, a living labyrinth who could change from a human to something else entirely. Little did she know that the adventure she had always sought for would start with an abduction. From that moment, it may become impossible to escape this reality.. because this may now be her world, her world as the Alpha's abducted Luna.

Waking up a different person from your original self to another could be tiring but waking up a celebrity tops it all. From just a drama teacher to waking up as a top actress known to be very lacking in acting and only popular because she is pretty, From trying to figure out how to live as a celebrity with your name often in the media to falling deeply in love with the Ceo of your company who somehow has invaded your personal space, making most of your thought about him. Rosa was on her way to her hometown but ended up in the body of a celebrity, now trapped in this body she has to learn to live like this body.

After five years of marriage, my wife’s childhood friend posted a photo of a property deed in his social media circle with the caption, [Thank you, Miss CEO, for transferring the house to me.] I was stunned when I saw the address on the deed—it was my home. Confused, I left a comment. [?] Almost immediately, my wife, Alice, called and scolded me. "He’s a single dad, so pitiful! I only transferred the house to his name to make it easier for his daughter to attend school. It doesn’t affect us living there. How can you be so heartless and lack even a shred of compassion?" In the background, I could hear her childhood friend complaining bitterly. Half an hour later, he posted on social media again and tagged me. This time, he showed off a $150,000 sports car with the caption, [Paid in full! As the saying goes, where a woman spends her money is where her heart lies.] I knew it was my wife who bought him the car to make up for upsetting him. But this time, I’ve made up my mind—I’m filing for divorce.

Lily 'Snow' Jenkins, an investigative reporter loses her memory during an investigation on human trafficking. Cody Wells, CEO of Wells Architectural Industries and Samantha Smokes, his assistant find Lily unconscious and naked in a dumpster in an empty alleyway. Cody is arrogant and mean- typical traits seen in a boss. Sam is friendly and outgoing. And Snow is one of the sweetest and fiercest women ever. Cody and Sam promise Snow they'll help her recover her memory. Cody lets Snow live with him and the longer she does, the harder they both fall for each other. Problems develop for Cody and Snow when the bad guys find out about her as she slowly recovers her memory. The bad guys even try to get rid of her by killing her and hurting Cody as Wells. Will Cody try to avoid these problems by being his usual arrogant and mean self? Will Snow live in fear, knowing someone out there wants to hurt her? Or will they let their love strengthen them and win the battle against their enemies?

Diana, the daughter of the Black Dragon Demon died a tragic death in her Young age of life, she was poisoned to death by Karl. But fate played with her because she was reborn again…. Waking up to a body that wasn't hers, she discovered that she was the Luna of a strange world where the Werewolves, vampires, Demons, witches and other kinds of creatures co-exist together. Seeing that the whole world was against her because of her brutal self, and after discovering her arranged marriage with Alpha Jayden of the Dark Moon Pack, she made the run and escaped while finding every means to return back to her world. But everything turned upside down when she was caught and held captive by the Alpha that wouldn't let her go. "You're my Mate". The voice of the guy that captured her announced****** A romance that formed between two opposite types of characters, A brutal Alpha Lord and a brutal Young Lady from the modern City time. Agree you're as interested as I am!?. Let's begin then, it's going to be a fun ride!!.