mindful self compassion workbook

Adira and Chloe grew up separated by their mother’s love. Chloe got the best of everything from her mother, while Adira was expected to fend for herself. Their Mother’s favoritism has fostered hate, competition and jealousy between the sisters. This caused Chloe to be a spoilt, entitled young woman that has no regard for other people’s feelings. And the one person that suffers the most because of this is Adira. Adira has learned to take care of herself because no one else will. She’s independent and self sufficient. But she still struggles with finding her own place in the world when her sister is at the center of everything. Adira has to carve her own way, find a way to come out from under her sister’s shadow and selfish nature. But Chloe is determined to make her sisters life a living hell.

Blurb An accident was all it caused to make a fun,loving lady cold. A girl whose dreams were shattered when she suffered that terrible accident which had made her handicapped. Apart from being an heiress, she was also an athlete but due to her being handicapped, she gave up what she love doing which made her cold and cruel to any one or any thing that come comes her way. But all that changed when her stepfather hired a guard for her. A guard which turned out to be meddle some, trouble some,handsome and very secretive. Nick Edmund has devoted himself to being a guard and though he hated it when he had been sent to guard Celine Clifford, a rich ice maiden, who only thought of her self, he also got to know her and when he did, he found out some thing which could certainly cause him a lot. And every thing got worse when Celine life became threatened by some one who wants her dead. Now the question we should be asking our selves is that............ What is this secret Nick is hiding What will happen between Celine and Nick when they get to know more about each other. Who is this person who wants Celine dead You don't want to miss this interesting story! To Be Continued

He lowered his head and angrily placed a kiss on my lips, I had felt the passion, love and compassion in his previous kisses but right now he was venting out all his anger. He bit my lower lip hard until it was completely swollen and began to bleed, I wanted to cry in pain but he didn't give me a chance and his tongue pried my mouth open and with the help of it he pulled my tongue into his mouth and then bit my tongue. At this moment he was completely consumed by anger and out of his senses, I wanted to use my magic to get rid of him but I could not do that too as he had one of my wrists twisted which was now turning numb with pain and the other was pinned above my head against the wall. Soon his fangs pierced my tongue and this time finally a sharp painful shout left my throat and hit his lips. My lips were now trembling and I just wanted to push him away but as much as I tried that, he kept pushing his body against mine making me loose my mind completely. My painful voice brought him back to his senses and his lips and teeth finally left my mouth, tears flowed through my eyes due to the pain and I looked at him angrily that was when he finally spoke "I told you to be careful but you do every possible thing to rile me up. Your scent is completely different from every person on this earth, it is so appealing and inviting that anyone can find you and that means that no matter how hard you try, you can't escape from me."

Is it possible for a single mother, who has got her heart broken twice, to fall in love again, that too with a woman? Alizeh Brown is whipped by a sudden new feeling that blooms in her heart. She has crossed the marriage age in the blink of an eye. Living with a conservative family, she was bound to fulfill their all expectations and follow the girl being a good girl. But as they say, rules can’t tie up the rulers. Alizeh has not only broken their expectations and promise of being a good girl but also has messed with the stereotypes, bringing disappointment to her family. She has looked at everything as a challenge to conquer. As her family starts putting pressure on her to get married, Alizeh has accepted this challenge as well. She has gone far beyond love already but there’s someone who has been able to plant the seed of love in her life again. No matter how many men crossed her path, she realized what she truly yearns for in her life. Every time she has met HER, a fountain of seven shades of colors drenched her in unconditional love. Now she has to accept her newfound self as well as tackle rigid expectations of her family. Will she be able to stand on her choices made upon her sexuality and choose a life she wants?

All her life, Bryanna thought sparks in your heart, butterflies in your belly was the start of a great love story. She saw it in her parents' and best friend's relationships. So, when Nate walked in and made her a blubbering mess, Bryanna was pretty sure he was the one. But the sparks he started? Those butterflies he awaken? Left her heart broken and ... pregnant. Then there was Lincoln. His grumpy self and brooding expression saved her from herself and it scared her. What was this? But if one thing those hurt Nate caused taught her was; that true love is hard to find, and it is something you don't let go. You'll hold for that kind of love forever. For ... Always. **** I loved Bryanna since as long as I can remember. And I loved her enough to see her happy with someone else. But, when that fu*ker left her? I snapped. But love had never been easy. Now that she finally knows that I love her, I will do my best to prove my love. I have loved her from the start, I will love her forever. I will love her, ... Always.

What do you do when you're the right-hand man to the kingpin of the mafia. When you're destined for power and wealth and so much more. And yet a single innocent woman forces you to face your inner self and finally find your true identity.

Alexis was a twenty five years old orphan girl, her parent were wealthy, in fact they were the most richest couple in the whole federation. But after their demise, life became hell for Alexis, her stepmother Linda despised her, she caused her to suffer, and eventually Alexis became outcast. But then a twist of fate, she help an old Chinese man, who later taught her many self defense skills, he also taught her ancient Chinese traditional medicine skills. On the man death bed, he gave his acupuncture needle to Alexis as gift, and this became Alexis only personal belongings even in her own father house. But then Linda only intensified her hatred, and life became so miserable for Alexi. On a given, she became so devastated that she wish for death, in her anger and sorrow, she vent all her anger on the Senate President of the Federation unknowingly. But what ought to kill her, eventually became a blessing for her, Mr. Senate President adopted her, she had a new mother (Faith) and new older brother (Tommy). Now together with her new family support, she fought back for her parent belongings from the grasp of her Stepmother and her lover.

Four years after Selene's humiliating rejection from being Luna.Selene is brought back to the famous land of Ironclaw pack once again. She takes no time in reintroducing herself as the new sensual sensation she is,a wealthy fiery temptress with a cunning mind. Selene says she returns for her job alone but deep down in her veins,she knows the name of what brought her back.The self destructive need to inflict as much pain as she can on him and everyone who wrongfully judged her.The raging storm in her was revenge fueled by hate But there is a thin line between love and hate and with every glance,glare,and the deja vus of heated touch,it becomes painfully clear to Selene that the line was slowly vanishing. But that is Alpha Ares’ plan all along,he desperately wants to win his cold luna back. Even at the cost of things he once held dear;his pack,his family and something he never thought could be taken from him…his self-control.

Veronica Tapas just moved into the city, young and full of hope. She wants to study Graphic design at the NYU. She had help from her father financially but she didn't want to rely on him to much, so she need a job. On her first day she walked through the Washington Square park enjoying the view and looking at her collage. Finally! She managed to get herself an interview in an Trading company. Her father is a broker himself so she learned a lot from him and she is good with mathematics and electronics and it's an Assistance job , so what could possibly go wrong? ..... If she only knew ... ..... Rapha La' Rossa is his father's likeness through and through. Not even the looks but also the cold heart. Well known in the underworld as one of the biggest and strongest Mafia clans. But above Raphael Rossa is just an Billion Dollar CEO. .... Somehow Veronica accomplished to anger the CEO to a point where he let's his inner self out. A mistake makes her the prisoner of an Mafia Prinz . He has her body but she captured his soul.

When Felicia runs away from a future she dreads, she finds more than she could have ever dreamed of. A hidden tower, a mysterious stranger, a new life, the possibility of a true home. She is offered a job as housekeeper to a secretive man living in a tower. But the more she learns about her new companion the more she realizes the future of the divided kingdom lies in her hands. But facing her true self could cost her everything.