mindful self compassion workbook

Generally people think that for a Beautiful and self dependent girl from a respective background , Everything goes smoothly without any hitch. However for Annika, life was never so easy. Her life starts to spin out of control when her boyfriend, who was also her best friend, went abroad for his higher studies and never turned back. After that, One day her parents died in an accident and She became an orphan. When she was left alone She only craved family love but there was no one beside her to support her. Somehow she started living her life alone without any hope. As If it isn't enough, fate has played yet another joke on her. Suddenly one day her Ex boyfriend returned to her and married her. But After her marriage she's now facing a very precarious situation, where her husband refused to accept her as his wife Infront of the world because he only did this marriage due to his parents' wish. He gave her divorce papers after signing it and freed her from this relationship. Once again he went away from her life leaving her alone. Annika was not able to believe her husband. She's growing suspicious of him and a bunch of vicious villains are trying to pounce at her at every turn. How will the future unfold for Annika ? Let's Find out !

We're all broken, all beautifully Imperfect. They say these would be the best days of our lives but does that mean it could be the worst too? For a typical Nigerian teenager, secondary school days, especially the senior years are supposed to be the best, endless fun, happy memories, hangouts, friendship and even first loves but for Kunmi, a girl who suffers extreme low self esteem due to bodyshaming, she just wants to remain unseen for the rest of her secondary school days. A friendship with the queen bee of her school leads her to other group of teenagers, especially Adam, the pretty boy with the golden smile and for the first time, she felt she could truly belong somewhere but then, all is not the what it seems with the group of teenagers as some of them have even bigger demons and secrets, secrets that'd mar them forever. Follow these teenagers on their journey to self love, self discovery admist secondary school drama, set ups, make ups and well, brain bursting twists.

A college love story isn't always about roses, perfumes, fiery smooches, parties, and an happy-ever-after ending. At least, not in this situation.Gunshots, brain wrenching pain, hospitals, kidnaps, more gunfire, bright red galling blood and foul repulsive murders are what this love tale entails. And you just might want to reconsider fantasizing your self being wealthy or working towards it, for that just might be the inception of your termination like it was for Harvey Rhett, his beloved, orphans and the businessman, too. But all this didn't just pop out of nowhere, it begun thus...

Is it possible for a single mother, who has got her heart broken twice, to fall in love again, that too with a woman? Alizeh Brown is whipped by a sudden new feeling that blooms in her heart. She has crossed the marriage age in the blink of an eye. Living with a conservative family, she was bound to fulfill their all expectations and follow the girl being a good girl. But as they say, rules can’t tie up the rulers. Alizeh has not only broken their expectations and promise of being a good girl but also has messed with the stereotypes, bringing disappointment to her family. She has looked at everything as a challenge to conquer. As her family starts putting pressure on her to get married, Alizeh has accepted this challenge as well. She has gone far beyond love already but there’s someone who has been able to plant the seed of love in her life again. No matter how many men crossed her path, she realized what she truly yearns for in her life. Every time she has met HER, a fountain of seven shades of colors drenched her in unconditional love. Now she has to accept her newfound self as well as tackle rigid expectations of her family. Will she be able to stand on her choices made upon her sexuality and choose a life she wants?

All her life, Bryanna thought sparks in your heart, butterflies in your belly was the start of a great love story. She saw it in her parents' and best friend's relationships. So, when Nate walked in and made her a blubbering mess, Bryanna was pretty sure he was the one. But the sparks he started? Those butterflies he awaken? Left her heart broken and ... pregnant. Then there was Lincoln. His grumpy self and brooding expression saved her from herself and it scared her. What was this? But if one thing those hurt Nate caused taught her was; that true love is hard to find, and it is something you don't let go. You'll hold for that kind of love forever. For ... Always. **** I loved Bryanna since as long as I can remember. And I loved her enough to see her happy with someone else. But, when that fu*ker left her? I snapped. But love had never been easy. Now that she finally knows that I love her, I will do my best to prove my love. I have loved her from the start, I will love her forever. I will love her, ... Always.

Blurb An accident was all it caused to make a fun,loving lady cold. A girl whose dreams were shattered when she suffered that terrible accident which had made her handicapped. Apart from being an heiress, she was also an athlete but due to her being handicapped, she gave up what she love doing which made her cold and cruel to any one or any thing that come comes her way. But all that changed when her stepfather hired a guard for her. A guard which turned out to be meddle some, trouble some,handsome and very secretive. Nick Edmund has devoted himself to being a guard and though he hated it when he had been sent to guard Celine Clifford, a rich ice maiden, who only thought of her self, he also got to know her and when he did, he found out some thing which could certainly cause him a lot. And every thing got worse when Celine life became threatened by some one who wants her dead. Now the question we should be asking our selves is that............ What is this secret Nick is hiding What will happen between Celine and Nick when they get to know more about each other. Who is this person who wants Celine dead You don't want to miss this interesting story! To Be Continued

In order to avenge her family, Vanya is willing to do anything, even if it has to be exchanged for her pride and self worth. She will make him pay! *** Vanya, who was forced to work hard after her father death, was reunited by fate with Kevin, a billionaire who she suspected was the cause of the bankruptcy of her parents's company so that his father died in poverty. Since their meeting, Vanya has been determined to conquer the handsome billionaire's heart and make him pay for all his deed for causing misery to Vanya's family.

When you find yourself paired up with the school's infamous badboy for a class project that has the power to crush or elevate your grades, will you whine and make a request to be unpaired from him? Or will you swallow your fear and work with him despite the odds? Well, Alicia Smith chose to whine and make a request to be unpaired from Luke Evans, her nemesis and the infamous badboy of Riverdale High, but after an outright non-partiality declaration by the project teacher, Alicia finds herself with no other option than to work with him. Tensions will rise, but feelings will also be caught. Especially when Alicia begins to unravel the facade that Luke is putting on to hide his true self and feelings from everyone else.

“People afraid of death are greedy for life.” That was the belief of Alessandro Angelo, the Italian mafia billionaire. The one who fears no one, not even death. He lived his life everyday as if it was his last. Trained only to obey orders and keep no emotions. But what happens when he comes across a cheerful, bubbly Isabella Marco, the girl whose charm could light up even the darkest portion of the coldest heart. Slowly and unknowingly for Alessandro, he started to want her; getting greedy for life, gradually going against his life principle. One day an order came in: “kill her or you die” Will he allow his cold self be smitten by her infectious personality or end her life as he was ordered?

Veronica Tapas just moved into the city, young and full of hope. She wants to study Graphic design at the NYU. She had help from her father financially but she didn't want to rely on him to much, so she need a job. On her first day she walked through the Washington Square park enjoying the view and looking at her collage. Finally! She managed to get herself an interview in an Trading company. Her father is a broker himself so she learned a lot from him and she is good with mathematics and electronics and it's an Assistance job , so what could possibly go wrong? ..... If she only knew ... ..... Rapha La' Rossa is his father's likeness through and through. Not even the looks but also the cold heart. Well known in the underworld as one of the biggest and strongest Mafia clans. But above Raphael Rossa is just an Billion Dollar CEO. .... Somehow Veronica accomplished to anger the CEO to a point where he let's his inner self out. A mistake makes her the prisoner of an Mafia Prinz . He has her body but she captured his soul.