healthy heart healthy brain

Kung gusto may paraan, kung ayaw naman, ay siguradong may dahilan. Matapos mahiwalay naglakas-loobsa kaniyang kababata sa loob ng apat na taon, si Shevanee na hanapin ito sa Manila. Ngunit laking gulat niya na parang ibang Ralph Timothy Villanueva ata ang nahahanap niya sapagkat hindi na siya nakikilala nito. Ginawa niya ang lahat upang makuha ang pansin nito at nagbabakasakaling maalala siya ni Ralph, ngunit may isang lalaki ang humarang sa mga plano niya. Si Gaven Lance Galvez, ang sempatiko na pinsan ni Ralph na namamahala ng isang kompanya. Wala itong ibang ginagawa kundi bantayan ang bawat kilos at hakbang niya dahilan upang mawalan siya ng pag-asa na makilala ulit ng kaniyang kababata. Sa pag-aakala ni Shevanee na makukuha niya muli ang puso ng kaniyang kababata, ay ibang puso pala ang nabingwit niya. Ngunit isa lamang ang dapat niyang piliin. Sa pagkakataong ito, ano kaya ang mas matimbang para kay Shevanee? Ang minahal niyang kababata o ang lalaking si Gaven na mahal siya?

Ehra and Dwight were ex-lovers. After 5 years of break-up, muling nagkrus ang mga landas nila. Although naka-move on na siya, hindi pa rin niya maiwasang muling mapalapit sa binata. Lalo’t mas tumindi ang sex-appeal nito. He change a lot, physically. Pero sa bawat pagkakadaupang-palad nila ay para silang aso’t pusa na away-bati. Dwight is already in a relationship with Felicity for 3 years. And they are planning to get married. But on the verge of their relationship, Dwight found out that Felicity is cheating on him with another guy. Dahil dito ay mas lalong napalapit sa isa’t isa sina Ehra at Dwight. At habang tumatagal ay mas lalong nanunumbalik ang dating pagmamahal ni Ehra sa kanyang ex. Aminin man niya o hindi. Pero may pag-asa pa bang muli silang magkabalikan lalo’t mas dumarami ang hadlang sa kanilang dalawa? At paano pa ipaglalaban ni Dwight si Ehra kung huli na ang lahat? Lalo’t nakatanim sa isip ng dalaga na isa itong babaero at paano kung saktan ulit siya nito for the second time around? Is love really sweeter the second time around? Or is he the same guy who once broke her heart?

"What's wrong I did with you that you have been torturing me, for God's sake leave, I will never forget your favor, please..." She pleaded to him with teary eyes. But he grabbed her silky hair in his tight grasp and said. "Don't show me your crocodile tears, it's not impacting me, good man inside of me died a long time ago, the man who is standing in front of you is a stone made, a deaf stone, no matter how many times you beat your head with it, you will be at loss, what's wrong my dad and I did with you? nothing....but still I am suffering, and my dad.....my dad lost his life, after turning someone else life into miserable, how you people can remain happy.....?" He was not in his senses. She can't endure it anymore, so she remains silent. Hoor ul Ain was kidnapped and raped in a misunderstanding that her brother happened to elope with the sister of Shanzal on her very marriage day. How things will turn out when Shanzal know that her brother isn't involved in her sister eloping? Will Hoor ul Ain survive after facing his brutality? How Shanzal will face the situation after finding Hoor ul Ain guilty?

Asher Faith Villonio is a woman who had to go through with any jobs just to earn for her family and for her to reach her dreams, even if these jobs mean to lose her dignity. She has no time for a relationship and love... but everything changed when Jake Valenzuela, a Mafia heir, came into her life. Binili ni Jake Valenzuela si Asher Villonio para maging kanyang personal escort sa loob ng isang buwan. Sa loob ng ilang araw na sila ay magkasama at sa ilang pagtatalik na kanilang pinagsaluhan, ang kanilang puso'y nagtagpo sa isang pagmamahalang hindi inaasahan. Sumugal si Ash kahit na alam niyang maaari siyang masaktan, at tama nga siya. Jake has made a mistake that broke Ash's heart. Will she forgive Jake for what he has done and welcome him on her life again? Or won't she let the man that has touched her heart once touch it again?

Hiraya Almendral was done with love after her boyfriend cheated on her with her own sister. To help her move on, her friends dared her to kiss a stranger at a VIP club—for money. She took the dare, thinking it was nothing. But the man she kissed? Dr. Yasmir Sierra. One of the best doctors in the country and an acting president of Sierra Medical Group. Their paths cross again at the hospital where she’s working as an intern. Yasmir, afraid to lose her again and as punishment for kissing him without his permission, appoints her as his secretary. Another dare followed in exchange for a scholarship for med school in Canada—make him fall, then break his heart. But as the lines blurred, Hiraya realized one thing—she might be the one falling instead.

“I will take my revenge on you Daemon, I will make you pay for everything you did to me!” …. When Elena Royal, a rich heiress awakens from her four-year coma with no recollection of her past, she is forced to rely on the kindness of a stranger— the enigmatic and handsome Alexander Bianchi. In exchange for his help, Elena agrees to a contract marriage with Alexander, unaware she just married the Don of the most powerful and dangerous Mafia family. As Elena struggles to regain her memory and navigate the new reality of being a Don’s wife; she is confronted with secrets, betrayal, and her Ex-Husband. When her memories return, Elena is hell-bent on taking her revenge. Will Elena’s thirst for revenge consume her or can Alexander’s love overpower her need for revenge?

He's her worst enemy. His family took everything from her. He is the source of her downfall. She seeks vengeance. She swore she was going to ruin him, but she accidentally slept with him and now she has his child. She ran away from him, but he found her after five years and now he wants her child to gain his inheritance.

Bella Flynn lived her life of privilege. There was an arranged marriage between her and her childhood Friend, Michael Sean, and this made him to detest her, thinking she forced their parents due to her obsession for him. Jealous and filled with rage, Bella set out to destroy Mandy, her husband's lover and in the process committed many sins. But her sin caught up with her and she died and untimely death. But her story doesn't end there, she finds herself reborn with her memories intacts. In her new life, she is determined to avoid any path of destructions she had taken in her past life. "Like you've always wanted. Let's get divorced." She told her husband and he was shocked to the bone. She thought everything will be fine and they will separate but michael Sean is not making it easy as he is not ready to divorce. Okay then, she will be the most powerful socialite and later divorce her husband. But who is she Kidding, Michael Sean is not ready to divorce. "Mrs Sean, you are tied to me forever. Till death do us part."

Betrayal! Hate! Revenge! Ember wants absolutely nothing to do with the man she had devoted her life to for five years, after he betrays and embarrasses her in the worst way possible. She feels and returns years later now married to her mate, the most powerful Alpha in the north...upon setting eyes on Ember, Xander wants her back by all means even if it meant contending with his life. Just when things fall into place, a mystery man joins in the fight for Ember's heart. Who would she end up with, The man that had betrayed their trust, her mate or the mystery man that somehow makes her heart skip beats.

This was such a cruel, cruel world! Cheng Xiaoxiao ironically perished from choking on a piece of a snack just as she was about to win her third competitive eating championship. Then she transmigrated to the land of Chu as the stunning Prince Jing’s furry feline. Although Prince Jing found her dubious at first, he saved her and took her in out of curiosity. He then embarked on a life with a remarkably intelligent and intriguing lion cat. How did things go this way? It turned out that Netherworld messed up and lost her reincarnation quota to this cat! To make up for the embarrassing clerical error, they guaranteed her a blessed next life, and all they needed was some time! Will Cheng Xiaoxiao prevail in struggling to stay alive while she waited for her turn? What fantastic and romantic story will be unfolded between this little kitten and the charming prince? With curiosity and joy, let’s search the answer in this marvelous book!