mindfulness for beginners jon kabat-zinn

"Miss Summers, are you sure you want to erase all your identity records? Once erased, it will be as if you never existed, and no one will be able to find you." Adele paused for a moment before nodding resolutely. "Yes, that's exactly what I want. I want no one to find me." There was a hint of surprise on the other end of the line, but they quickly responded, "Understood, Miss Summers. The process will take about two weeks to complete. Please wait patiently."

His hand gripped the waistband of her drawers, but Celia’s small hand grabbed his before he could pull it down. “Xavier please...” Xavier shook his head, stepping even closer. “That’s exactly how you had begged me that day...you had laid so vulnerable in my bed, looking like a ball of perfection. You remember it, don’t you?” Celia’s eyes glanced away from him as she nodded. “Yes...” “Then how could you really believe that I’d let anybody else see you naked? You became mine that very day.” He leant down, his lips resting in the crook of her neck. “You need to behave though, be a good girl...can you do that?” Celia nodded again, the closeness of his proximity driving her mad. “Yeah.” “Then let go of my hand.” - Celia Cobourne betrayed her pack in aid of being with him; her one true mate, and yet instead of accepting, he abandoned her. She deserved it though, didn't she? She was already branded, she was already used...and futhermore, what would an alpha king really do with a Rogue...? _ Xavier Macre or Rather Kaheel Macre as he came to know, ranked up from a rogue to an Alpha King after finding his real parents...he had stepped on many people for revenge and revenge got him on the throne he now sat on... But with nothing but a throne and a crown, what joy would he have? Could he go back to his mate? The rogue one, the stepping stool that brought him where he was today? Or should he try to get with her twin sister...the happily mated one...the one that stole his heart, then broke it for his brother? BOOK 2 IN THE UNWANTED SERIES

"A thousand years is all it takes to see you again. A thousand years of pain is all it takes to pay for my mistakes. And a thousand years is all it takes to return to our rightful places.~" Set in an ancient dynasty, a lonely princess fell in love with the enemy's king. Princess Everly fell in love with King Dominique, the ruler of the enemy's kingdom. Both of them sacrificed everything for their forbidden love. Until a war evoked causing King Dominique to lose his life to save the princess. Left in despair, Princess Everly decided to follow him in the afterlife until the Moon Goddess appeared in her sight. The Moon Goddess took pity on their unforgettable love and gave Everly a chance to meet her love once again. Everly has to find the reincarnation of King Dominique before the red moon appears for them to have their second chance in love happen. Failure to complete the condition will result in her existence vanishing forever. Everly accepted it wholeheartedly since she's confident that his reincarnation will still fall in love with her. But what if the love you knew changed? What if the man you once loved is different from the man you knew? Would you take the risk to fulfill the love you once had or move on and accept that you two aren't destined with one another?

In the fifth year of my marriage to Jordan West, he cheats on me with a blind woman. She's young, pretty, and demure. Jordan scours the best hospitals in the country to treat her eyes. In the end, he fixes his gaze on me and tells me he wants me to donate my corneas to her. "They're just a pair of eyes, Hazel. Please help her. Can you really stand by and watch as she withers away?"

Cassandra discovered that she was pregnant after a one-night stand but couldn't contact the man who was responsible for her pregnancy. Left with no other choice, she raised her twins alone, struggling financially, and facing the challenges of raising two kids with rapidly changing behavior. Years later, Cassandra saw Zane at a business conference and recognized him. She decided to confront him about his children. Zane initially denies it but eventually accepts the truth, struggling to balance his dual nature as a werewolf and father. They had a temporary arrangement that allowed them to live together for a short time, pending when they would feign their break-up. That was supposed to be easy for both of them... Except that feelings crawled in. But what about the secrets that threatened to spill these two apart?

" ahh , stop you're hurting me " , no no please stop, my stomach ,.. th..the baby please " she begged "Since when did an Alpha take orders from a mere human"? he said as he tore her dress open, revealing her white skin which already had hickeys in visible places ....Entering the car , she asked a question which she knew Peter had no answer to.." why me"? Getting to know about her sad health condition, Lara Hawthorne was devastated, coming home to meet her fiancee and think of plans to help ,she found him with her best friend, carrying his child as well Leaving her house and everything she had worked so hard for, she made a new decision, making her cross path with the most ruthless and powerful alpha king the whole less clans feared. Mistakenly carrying his child as well Just when she thought her life was over she fell into the hands of the ruthless John Crane Who thought she did all that on purpose and vowed to make life miserable for her What happens when they start exploring life together and their perspectives change and Crane sees the danger ahead?.

Reese Hudson's marriage ended dramatically on Valentine's Day when her billionaire husband brought home his first love. Reese fought to keep her family together, but Jennifer Durham was determined to take everything from her, including her husband's love and her son's affection. Reese had to endure her husband's contempt as he showered all his attention on his lover, while her son began calling Jennifer "mommy". Feeling defeated, Reese couldn't take it anymore and, in tears, agreed to the divorce. However, life has its twists, and now Reese is the most desired woman in Chicago. After realizing Jennifer's greedy and corrupt character, Elliott Goodwin regrets his decision and wants Reese back. But this mission seems nearly impossible now, as Reese has transformed into a new woman, especially since she appears to be building a new family with the charming magnate, Spencer Davies.

Lenore Reed has been harboring a secret crush on Trent Knight, a successful billionaire, since their first encounter. However, she faces a difficult decision of whether to confess her growing feelings or keep them hidden. Adding to her challenges are Yvonne and her father, who have caused her to lose her father's inheritance to the Donovan family. Lenore must work hard to regain her father's assets which were sold off to the Donovan's. Will Lenore be able to achieve her goals? What choice will she make regarding Trent? Will she be able to break free from Yvonne's hold on her? And most importantly, will she uncover the hidden secrets of her family?

How would you feel when you wake up one morning and then find out that you're getting married in the next few days?. Well thats the case of elina garcia, a girl with a perfect love life and boyfriend. Elina was forced to get married cos of a deal her father made to save his company which was at the brink of falling. On the other hand.... Nicholas chadwick who is refered to as every girls dream gets mad when he finds out that he is getting married in the next few days. He keeps calm when his father threatens to give his inheritance to his younger brother if he doesn't go through with the wedding. Meanwhile, nicholas has a secret relationship which his parents doesn't know about. He vows to make the life of his newly wedded wife miserable so she would file for a divorce and he would get married to the love of his life. Do you think nicholas and elina are gonna fall inlove like so many love stories?. Even if they do fall inlove,what happens to their lovers? Find out more in this intriguing story.

After the mysterious death of her parents, Portia Esmeralda is bullied into a contract marriage by her two elder brothers who once loved her. But things start going pretty downhill when on her wedding day, the groom is nowhere to be seen and the guests are all killed. As well as her evil brothers. In order to end what would become a generational feud, and save her ill nephew, Portia agrees to marry Callahan Scarfoni - the monster who ruined her day and killed her terrible brothers. Callahan is a man scarred by his past and thirsty for revenge. His sole plan? Finish off the Esmeralda family till no one is left. Just like how they didn't spare his many years ago. But there's just one Esmeralda he just couldn't hurt, no matter what. Portia. She's his to tame. She's his possession, to own and protect.