How do you navigate through the feeling of losing someone you love? I’d need all the help I could get because I am deep sinking into an ocean of pain and heartache and it seems no one truly understand how I am feeling. Before now, expressing grief allowed me get over the pain I felt. But now, I was trying to subside it or better still ignore it and act like – nothing was happening. It is a widely accepted fact that grief has five stages, denial, anger, bargaining, depression and acceptance. once one is through all these stages, they emerge as a better person and they will do great in their lives – the Phoenix must burn to emerge, right?. But what do you do when all these are playing together at once? Will that still be the case? When I mourn, I alienate myself from the world. I either lock myself up in the basement or wander off to the woods, anywhere at all I find peace and quietness. Focus on doing constructive things and things that makes you h
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