what is total concentration breathing

Once a year the Iridescence Pack opens their gates to the world. Once a year an event unlike any other takes place. Ruled by an Alpha with a penchant for trickery, Iridian is a game where nothing is what it seems. Werewolves around the world beg for a coveted invitation to Iridian, desperate for a shot at the grand prize. Invitations sent across the world; their recipients chosen at random. For an entire week werewolves gather for the anticipated Iridian, held by the infamous Game Master. Each year the Game Master changes the game, challenging the mind and tricking the senses.The only thing Rachel Thornton cares about is finding her mate and getting the hell out of her small pack. Located in the middle of nowhere, Rachel longs to see the world. When an invitation finds its way into her hands, she wants nothing more than to refuse and move on with her life. This year the rules have changed, and something important was taken from Rachel. The only way to recover what was stolen is to venture to the Iridescence Pack, becoming a pawn in a game she never wanted to play.

Life is short; live it crazily with a blend of joy. These are the words of her and when she meets him, she want to change him just the way she is but in a good way. She wants to fill colours in his life, she believes in hope...... but he never believed in it. His life is depressed and hers is full of joy and craziness. Izzah ahmed is beautiful, bubbly, crazy, fun loving girl, living her life to the fullest. She is the girl next door, she lives every moment of her life with fun. She can make anyone smile or laugh with her crazy antics. Ahad hussain is devilishly hot and handsome entrepreneur, the eligible bachelor of India and is sweet, calm and caring. He has everything anyone could ask for. Money, fame, looks but not the perfect personal life. He is fighting with his past demons, hiding something big. A guy with calmness and A girl with craziness. Both are two ends of a pole, will they ever get together??? How will ahad handle izzah's crazy antics??? Will izzah be able to fill colours of rainbow in ahad's life??? *** My first work here and my original work.

Jenny Walter had only ever seen her husband, Alec Faust, once in the two years they’ve been married, and that was on TV.Now, they were divorced. What she doesn’t expect is for her ex-husband to keep showing up in her life starting from the second day of her new-found freedom. First, she has to save his lover, and now he wants to pursue her?“Alec Faust, do you know who I am?” Jenny asks him.“You’re the world-renowned Dr. Walter, the last mentee of Mr. Birkett, the top hacker J, and the founder of an haute couture fashion brand. Do you mean you have another trick up your sleeve? Please do share.”Alec was confident that he knew everything there was to know about Jenny Walter.“Actually…” Jenny starts as she approaches him, whispering straight into his ear, “I’m also your ex-wife.”

A life changing situation leads her to a life threatening accident. Where She meets a woman who will actually change her life. Follow the life of 23 year old Thandy Phakathi tackling the death of her mother, being in an age gap relationship, a long distance relationship with a much older woman, and well you know there's always going to be an EX appearance... Will their relationship work or will it crumble...?

Sinabi ko na sayo, Don't fall in love with me, dahil hindi kita kayang saluhin. Still lalaki pa rin ang gusto ko. Isa ka lamang taga pawi ng uhaw ko sa tawag ng laman. At kailanman ay hindi kita kayang mahalin.

"I know,” I cried out. His back was faced towards me as I spoke. “I know how it feels like to love you.” Anger started boiling inside of me as I said, “It hurts to love someone like you.” ---- Samantha Parker is an ordinary female werewolf who wishes to have something good in her life after her parents’ death. That good thing turned out to be her worst nightmare as she found out that Ryder Jackson, her brother’s best friend, was her mate. Not only that but she finds out that there was someone, who was responsible for her parents' death, lurking in the shadows ready to take her away. She would encounter difficult situations which led her to think that her life was a lie and the truth needed to be unraveled.

"Beg me to be your mate and maybe I will consider it," Zayn said. How could he say those words to me after humiliating me for years? Did he really think I would want to be his mate just because he was my master? The Alpha's Heir? Was he out of his mind? "Kneel and beg me to be yours, Amelia." I stared at him as I knelt slowly, a smile curled on his lips and a satisfactory look clouded his face at the power he had over me, but my next words took him off guard. "I, Amelia Wright, reject you, Zayn Andino, as my mate," I blurted out on my knees. "How dare you?" Zayn questioned, grabbing me by my arm aggressively. "Who the hell do you think you are? You are just a dirty little Omega. How dare you say those words to me?" "Let go of my mate," I heard a voice behind Zayn. We both turned to see the golden eyes man earlier from Alpha Hector office yelling at Zayn. * * * Amelia reluctantly becomes a maid for Alpha Hector's wealthy family. Bound by her mother's debts, she endures the torment of Alpha Hector's son, Zayn, and his girlfriend, Nicole. Hope shines when Alpha Hector promises her freedom on her upcoming birthday, but fate has a unique plan. As her first transformation into a wolf unravels, she stumbles upon a shocking truth, that Zayn is her mate. How could the man who had tortured her all these years be her mate? Her fate is far from twisted when she rejects Zayn as her mate and realizes that she has another mate, Atlas Synder.

“My lawyer will bring the divorce papers tomorrow and you can sign it. Once it's a month, I will have it delivered to the court." Liam explained with calmness. “Fine, but you will have to act according to my rules now," I said, and Liam looked at me with eyebrows furrowed. “I have conditions I would like you to pay keen attention to it." Liam didn't pry too much, and instead, he told me to go ahead. “Okay. I would like to have my separate room." “Fine," Liam agreed without batting an eyelid. “I don't want to share meals with you or anything. I will walk the way I want and do everything I want in my way." “Accepted," Liam replied. I released my hands under my bosom and clasped them together. I bit my lips in nervousness and braced myself. I'm no longer a teenager. “I don't want us having s*x," I said, looking at the wall. A blush crept to my cheeks which made me shut my eyes tight, muttering some curses under my breath. * * * * * * * * Emily had an arranged marriage to Liam Nolan, the ruthless billionaire in Los Angeles. Although she always had a crush on him Liam never recuperated her feelings. Despite the love she has for him, Liam didn't hesitate to treat her like trash. Betrayed by her sister, Emily's life was cruelly cut short. However, she was granted a second chance and this time, Emily swore to not repeat the same mistake she made in her past life. What happens when she realizes her ruthless husband has no intention of letting her go in this lifetime? Would she find the strength to break free, or would Liam's relentless pursuit rekindle the flames of their passionate yet toxic love?

A son who's held secret affairs with his father since he was a boy, a relationship that caused his mother's death and he was left in the dark about the true reason behind her death and also the death of his high school crush and first college lover. Both died mysteriously after meeting with his father and Selene Zephyrine. Blinded by his love and trust for his father he didn't see the truth. A wife who has dark sexual desires and in a relationship with her Half-brother. A stepson who would die to have the love of his step-dad in every way possible. Two young kids entangled in the whole mess. An aunt who saw the truth but afraid to utter a word since she's had a relationship and a secret son by a man whose son is married to her niece. A best friend and a hopeless lover who is also the secret son kept hidden by his mother after the discovery of a monster who goes by the name Williams Boyle. A teacher whose lust and dark desires lie with young boys she could manipulate and a student desperate for the love of a mother that he wouldn't mind getting his attention from the psycho teacher. A sister who is the biological daughter of her mother's secret lover. Who will unravel the truth and free this chaotic family? **** Love, lust, needs, confusion, lies, incestuous romance, forbidden, deception, deaths, conspiracy, murder, suspense, thriller, and secrets in this fun-filled dramatic novel. You're not ready...

WARNING: THIS BOOK MAY CONTAIN STEAMY AND SEXUAL CONTENT WHICH IS STRICTLY NOT FOR KIDS UNDER +18 . "Bryce!". I screamed as I feel his huge cap nudge at the entrance of my womanhood. He groaned as he pressed in deeper before he slides into my wet entrance. My walls clenched around him while he stretched my inner muscles as he kept pushing deep inside me. "Please". I cried and placed the tip of my finger down at his waist in an effort to push myself away from him. "Please". I begged but he only retracted his hip and thrusted into me fully, deeper, stretching me wide enough to accommodate his full length. . He is the handsome, sexy and heartless devil. The sinner. She is the purest, innocent and beautiful angel. Two polar opposites, one single attraction. *** Having lived in the convent all her life, Hera Whitson manages to secure a job as a maid in the household of Bryce Donovan. The inhuman sex god that has the entire female population at his feet. He lives for sex, he celebrates and relish the electricity of it with every fibre of his being and sees no better reason for being alive. One look at Hera and Bryce is smitten. She is like an addictive drug, a moth to a flame and he will do anything to get burned by her. Relinquished by her heat. What happens when Hera finds herself battling against her principles and sexual attraction for Bryce? Will she be caught in the web of Bryce's twisted game of lust?