shred diet

"Alpha Mike, You shattered my heart on what was supposed to be the happiest day of my life, leaving me with nothing but a broken spirit and shattered dreams. I will make you pay three times over for every ounce of pain you inflicted upon me. I will not rest until I've drained you of every last penny, every last shred of dignity and pride until you become nothing but a mockery. And I will expose your darkest secrets to the world!" Tears streamed down her face as she relived the betrayal of her to-be husband and her best friend on her wedding day. She had been carrying his child, but she lost it due to the stress and trauma of that day, Disowned and banned from the pack by her father. After two years of being in coma she woke up and had been consumed by nothing but one emotion: revenge. But fate had other plans for her, as she stumbled upon Alpha Brendon her true mate, a fierce and powerful mafia boss who offered to help her exact her revenge with a condition. Despite her initial hesitation, she found herself drawn to him. A true partner in crime and a confidant who understood her pain. Would she let herself fall in love again, or would the desire for revenge consume her completely? But one thing was for sure - Alpha Mike would regret the day he ever crossed her!

I stand before the pack members, condemned by whispers and stares that cut deeper than any blade. Branded a killer, but I am no murderer. Yet, their accusations cling to me like a shroud, suffocating every shred of hope within me. “I’ll never reject you, Ivanna, but I’ll make your life hell.” His words echo throughout the hall. A cruel reminder of the torment that awaits me. “I’ll forever punish you for what you did to me and the pack.” My mate’s voice, once a source of strength, now drips with venomous hatred. “You’ll remain as my mate, and I’ll remain your nightmare.” “I didn’t kill her!” I protest, but he sees only a liar, a traitor to the pack. His fist hits my cheek, a brutal punishment for crimes I did not commit. “Liar!” He barks. “You killed her. And I’ll do the same to you. Slowly. Painfully. Until you’re choking on your last breath and desperately ready to tell the truth. That you killed her.” —---------------------------------------------------- When the Luna mysteriously dies before my eyes, everyone tags me as her killer. I go through hell and back. My life becomes an endless circle of misery. But I won’t break. I won’t give in to my abusers, no matter how brutally they try to break my soul. I’m determined to fight till the end. Until I’ve proven to them that I’m not the Luna’s Killer.

After five years of marriage, my wife’s childhood friend posted a photo of a property deed in his social media circle with the caption, [Thank you, Miss CEO, for transferring the house to me.] I was stunned when I saw the address on the deed—it was my home. Confused, I left a comment. [?] Almost immediately, my wife, Alice, called and scolded me. "He’s a single dad, so pitiful! I only transferred the house to his name to make it easier for his daughter to attend school. It doesn’t affect us living there. How can you be so heartless and lack even a shred of compassion?" In the background, I could hear her childhood friend complaining bitterly. Half an hour later, he posted on social media again and tagged me. This time, he showed off a $150,000 sports car with the caption, [Paid in full! As the saying goes, where a woman spends her money is where her heart lies.] I knew it was my wife who bought him the car to make up for upsetting him. But this time, I’ve made up my mind—I’m filing for divorce.

After being left at the alter shattered and heartbroken. Frederico DELUCA vowed to never get involved with any other woman in his life . He became cold and heartless and a heartbreaker. With their family being one of the leading crime families in Italy and as the second in command of the mafia, he is not a man to be messed with, but what happens when he meets her again. Aria Esposito The woman who took his heart in her hands and shred it into million pieces without remorse. After almost six years of being apart , they are brought together by faithand both wants nothing to do with each other. But when Frederico finds out about his son with Aria, he is willing to go to any length to keep his son even if it means walking down the alter with the woman he wants nothing to do with. EXTRACT " Let me go Fred, I said leave me " I yelled at him as i tried to free my wrist from his grip. ' Frederico DELUCA, i said let me go ' I screamed angrily as he threw me on the bed and lit up a cigarette whilst staring as my dress moved up. My heart beat against my chest crazily. " Where is my son?" " He's my son Frederico" I screamed in panic. " I won't repeat myself woman, tell me where Red is before I.............." He trailed. " You are a criminal, you are a criminal" I said as my breathing came out in cuts. " You should have thought twice before letting a criminal fuck you " he spat and i froze at his raw use in language. He's a criminal.....! I knew the DELUCA, they are all criminals

Since birth, Serenia Hansen has been dealt an unlucky hand in life and romance. As the third daughter of the Omega house, she has been subjected to abuse and neglect her entire life, her status no more of that than a servant. Her only hope is the chance at a decent mate once she manifests her wolf, but after 18 years and no such thing has occurred. She is blessed to discover her mate before then - but before she can experience either bliss or horror, her one and only mate rejects her and leaves her to suffer the pain alone. It is rare for their kind to receive a second chance at a mate, at love. But, never has Serenia tasted the sweet taste of luck, of hope. Her chance at salvation was torn away from her. Will a hand of luck finally be dealt to Serenia? If so, will she still have a shred of hope to believe in second chances? A ray of hope in the form of a giddy and overbearing wolf barrels his way into her otherwise uprooted life, with an offer too good to be true - a second chance.

"She is my mate!" his voice thunders through the cold night. The authority his voice portrays shows how powerful he is He is the supreme alpha, the most powerful among lycanthropes... he is vicious,brutal and dangerous, no one can mess with him But right now, his mate is being threaten by this weak creature, he will shred him into pieces *** After the witches killed her parents, she was saved by the most powerful vampires who has two options with her... to use her and to love her But fate later brought her to her destined mate... the most feared lycan and that ruined the vampire's plan for the moment But it didn't stop him, he wants her... he wants to make her his. How can he do that when she is a mate to the power Alpha *** The last pure blood witch, the most powerful of them all... The witch that will turn powerful to destroy all creatures both the ones she loves and the one she hates Many creatures wants her dead before her evil arise while some wants to use her to their advantage Who is she? Who is the pure blood witch?

Isabella is a young devoted maid in the Montego household. Dominic Montego is next in line to take over the family business, until, his attraction to the young maid takes him off the rails from his role, and ends any shred of passion he might have had for the innocent maid. Five years later, they reconnect under very different circumstances. But can they trust each other again to rekindle any flames of passion that they might still have? And if they do, can such fragile love survive in the dangerous mafia world?

There was a lovely and gifted girl named Cindy, she adored her father since she was a child. Unexpectedly, her father commit sin against her wife, Cindy's mother. And Cindy witnessed that on her 7th Birthday party. While chasing the truth she turns out to be the victim of car accident, the one who hit was her father's mistress. Cindy's dream is to become a cop. She was inspired by her father's dream but she will pursue this dream to prepare revenge. She received criticism and got bullied because of not having a father. When she already studying in High School crime started, all shred of evidence got burnished. Years had passed, she already taking Bachelor of Science in Criminology. She has a tempre that you can tell like she was the murderer. She met the president also the top student of their class named Gamir, she treated him like her rival. Gamir has only one best friend named Jacob, the brother of the first ever victim. Cindy has a bestfriend that she adores the most more than anyone else, suddenly Cindy found out that they have the same father. Yet, crime will prevail, guess who's the one responsible for crimes committed and what's the character of mysterious murderer.

Adriana realizes the Alpha king she was sold to was her mate when he bedded her on a full moon.  However, any single shred of hope she had, was shattered when she was abandoned after that one night of passion. The Alpha king's other mistresses mocked her for thinking she could be favored more, and this left Adriana so heartbroken that she plotted to escape the Marshall mansion forever with the baby growing in her stomach. Will she succeed in her escape or will the Alpha king go in search of his mate??

Set in London and Brighton, Thirty Days is a fabulously provocative romance series that gives you a very steamy love affair between a hot guy and an unsure heroine, baked goods and some rather unexpected twists and turns along the way. Shy and unassuming, Abigail James loves to bake. She dreams of opening her own dessert café but instead she spends her days working as a data analyst and sneaking in her cakes as the company's 'diet assassin' on the side. Taylor Hudson, the enigmatic owner of Hudson International, has been captivated by Abby’s innocence and quiet charm since the day she started working for the company. However, his history with women is marred by personal circumstances and he has vowed to stay away. A chance meeting sees Abby's world turned upside down when, drawn in by Taylor’s chocolate-coloured eyes and unexpected kindness, she starts on a journey of attraction that will see her heart and soul laid bare. While their attraction is mutual, both Abby and Taylor have their own inner demons that they need to overcome if their relationship can move forward for them to find their own 'happily ever after'.