Nathan, Miranda, and Lisa found themselves standing at the threshold of Chapter 82, their hearts still ablaze with passion and commitment to their advocacy journey. They had come a long way in their mission to promote mental health justice, but they knew that sustaining the flame of advocacy required continuous effort, resilience, and a steadfast belief in the power of their cause.In this chapter, Nathan, Miranda, and Lisa embarked on a path of resilience and renewal, recognizing the importance of self-care and personal well-being in their advocacy journey. They understood that to effectively advocate for mental health, they needed to prioritize their own mental well-being, finding balance amidst the demands of their work.They carved out time for self-reflection, self-care practices, and engaging in activities that brought them joy and rejuvenation. They embraced mindfulness, meditation, and other techniques that helped them maintain a sense of inner calm and equilibrium. By nourish
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