'Grief never ends, but it changes. It's a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith. It is the price of love.'
Sebastian Tears stain my eyes at Melody's letter, yet I cannot help but turn my attention to the one addressed to myself like an eager Beaver in the moving lake. Yet I know I need to sit down now, moving through to the bedroom to sit on the bed as I rip open my letter eagerly with shaken hands. Dearest Husband, Sebastian. Seb... I'm writing this whilst you sleep with Melody tucked against your chest. The pair of you both open-mouthed and snoring softly. Our daughter takes after you, through and through. She truly is a daddy's little girl. I cannot fathom that once I never dreamed of this life you have given me, that I detested the thought of birthing Melody. You gave my life a sense of hope, a sense of adventure and a sense of need. I don't doubt you will remember the day and the events leading up to the day that changed your lives forever. And I'm sure finding these letters lying bare for you to read will be somewhat triggering. But these are my last words, my love, the last thoughts that I'll be processing before my time comes, and they will be our last memories together, so hold them dear... Could you do that? Cherish them, just as you've cherished me. And remember, Seb, in sickness and in health, those are the words we hushed to one another during our wedding ceremony. A promise never to be broken, a promise that you have fulfilled. Do not push away the memories of our time together, even the bad times like that day that will likely remain in history as the worst of our lives. For, I remember the way you smiled as you held our daughter and played the classical music you loved so much as we rode in the car. Your upbeat thinking won over the thought that anything sinister was lurking inside of me. Your cologne smelled strong in the wind as we walked up to the hospital after spending the day at Melody's favourite park. I had watched so avidly how you fed the ducks with her, smiling at her as she explored her surroundings. You were consumed in her, radiant as any first-time father could be. Do you remember the sound of your voice as we talked on the way into the lift that would take us up to that doctor's office where our lives were shattered? I do, and those words will be ingrained as my last memories of your stoicism and support. Those two words coming from the doctor's mouth were my worst fear, but they unlocked a fear that you had never let touch you. I felt it in the deep of my bones that the diagnosis was coming, yet you looked utterly crushed. It was then, in that office, as you held onto Melody, trying to hide your emotions, that I genuinely knew you loved me unconditionally, so irrevocably that my life felt... strangely complete. For you see, I was lucky enough to find my soulmate before god called me home, and for that, I'll be eternally grateful. I remember you reluctantly taking our little girl to look at the fish tank outside the dreaded room. And most importantly, I remember everything that was, and that wasn't said on the way back home, but fear not, my love, your actions spoke a thousand words. Do you remember remember getting Melody out of the car? I do; the sorrow in your eyes was soul-crushing as I watched you take her to our mother's, waiting in the doorway for news of how the dreaded appointment went. I remember the sound of Melody crying that pulled my attention from you as you passed her to my mother. But it was your actions after that, your need to come back to me, that made me feel whole. I'll remember exactly what you looked like at that moment, and it breaks my heart every time I think of how hard you fought to remain my pillar of strength. What I don't remember is most of the night that followed. Actually, if I'm honest, I don't remember the week that followed. I remember the steady stream of visitors, my tears and my guilt for not wanting visitors to come to our home, to invade the last hours we had with one another. Especially not with the prospect of them treating me as if I were truly dying when I couldn't accept the fact I was given but months, if not weeks, to live. Yet you remained my strength. Our life turned into chaos, having a lot that had to be done, but I don't really remember doing any of it, yet somehow everything is planned, and all that remains are these words I wish to leave you with. I was in shock, and so were you, my love, and I don't think that has worn off. What followed that night and what I likely will never forget is the immense pain, the insurmountable fear, the all-consuming grief, the indescribable confusion, and mostly the heaviness that came with the realisation that I was going to be truly gone forever, and there wasn't anything I could do about it. My time was running out; the future had no length. I would miss birthdays, anniversaries, and Christmas'. But most importantly, I would miss Melody's life. And I would miss our marriage as I had planned. I've learned a lot in the weeks that have followed, both from things I've read or talked about with other terminal people and my own grief, which has paved the way for yours. For instance, I have learned that it is a strange and awful thing to have to learn to live without the people that you simply can not live without. I learned you would be surviving upon my death. And endure you will, for the sake of our child if nothing else. That as a father, your grief will be magnified by two because you'll grieve not only for yourself but for our child. I have learned that in the face of tragedy, our community really comes together. I have learned that both of our families are some of the most dependable people I know; we'd be lost without them. Which forces me to remind you, please don't push them away; the pair of you will need them constantly. I have learned that you have some of the greatest friends that a person could have, and that grief creates friendships that might not otherwise exist. Lean on them, my love. Lean on your friends because they know, they've spoken to me. They are expectant to support you, my love. Anxiety engulfs me as I learn that I'll miss the little things. The sound of your voice when you're happy, the way you took such pride in our life, our evening conversation over wine, and the way you kissed my forehead before work each morning as you walked out of the house. But more importantly, of how you father, of how you look at our precious girl as if she was the most expensive diamond one could buy. I've learned that I don't want to be without you. I don't want to leave you a single parent, and I don't want you to be alone, but more than that, I don't want you to live your life alone. Apparently, you'll learn it's exhausting being a single parent, especially through grief. It'll be especially exhausting because it was never in your plan to be such a thing. But my love, I ask you one favour. Seb... remind Melody that I'm up in Heaven. That I love her, loved her. Tell her of my immense overwhelm when we found out she was to grace us with her presence. I have no doubt your grief will start with denial, but don't mistake my love that it will soon become anger, bargaining, resentment, and depression... you'll need to experience all of these before acceptance will grace you. You'll be mad at me because you miss me. You'll bargain because you miss me. You'll resent me for leaving you because you'll miss me. You'll feel utterly depressed because I'm not by your side. But then you'll accept your future, and I hope you'll find it in your heart to find another to love, and to be loved back. And more importantly, for Melody to have a woman to look up to. But remember, my love, Melody should be extended those same emotions because she, too, will be enduring the same duress as you. Bear in mind that although our infant doesn't understand what is going on or the magnitude of what she has lost, she will understand that something is different. She will be fussy around five or six o'clock each evening and continues past her bedtime because I'm not there to tuck her in. She'll wake during the night, often, actually. I usually rock her in the chair beside her crib. She'll refuse to eat, refuse to leave your side. She will depend on you for everything, for you are the only pillar for her to hold onto for the time being. She misses me too, Seb and she'll miss me more as she ages because one day, those memories will fade, leaving her with only facts that come from you and our family. This also hurts me so badly that I am not sure I could accurately describe the feeling of engulfment at the loss I feel for Melody. My grief will be far from yours, but I've also learned that with grief comes longing. The longing for everything to be normal. The longing for everything to be as it once was, and the longing for what could have been. I grieve for what was, but I also grieve for what should have been. I cry at the plans that we made, both for our future and Melody's. My heart breaks for the dinners we won't have, the travelling that we won't do, the house we wanted to design, and the holidays we won't take. I cry for the moments that you'll miss me, knowing I cannot aid you in washing away those feelings. I cry that the first day of nursery, of high school and college, will be missed by me. I cry about the future, of Melody's future, the wedding, and the eventual grandchild that we will likely have. I also grieve the fact that I dreamed of growing old with you, looking back on our lives with joy and thankfulness as we greyed with age, and now you will have to do that without me. Your life will never be the same, and that brings the questioning and misery of why god wronged us like this. Grief is different for a multitude of reasons; grieving an older relative feels nothing like grieving a younger relative. And grieving a parent is nothing like grieving a spouse, but neither are sadder nor necessarily the same, but certainly different. There are plenty of reasons for this: the unanswered questions, the guilt, the trauma, and the unexpectedness of the entire thing. Not only that but when one dies the way I will, you'll find you are tied into my story in a way that makes removing yourself impossible. You are connected to my story in a way that you aren't with other types of death, my love. When one dies from old age, no one asks you what happened or looks at you with shock at the news, and they don't ask you what went so horribly wrong as to have caused the death. But when one dies abruptly after only a short time of private treatment, apparently, the close family will not be able to wrap their head around a death like mine. As if questions won't be challenging enough in the moments following my death, you'll have to contend with Melody's continued need for answers. I'm sorry, my love. I'm sorry I will leave you to explain such hardships to our child. There will be plenty of questions, Seb. Questions of your own, questions of Melody's and perhaps you'll never have the true answer, but you must push through the grief. Make your way through the questions, even if you stumble your way. Melody will need you to keep my memory alive because you knew me in a way that no one else had. Knew the true me, the woman I was, the woman I wanted to be. The mother I strived to be for her. You'll be able to recount my happiness in finding out she was to be. Recount the birth, the sleepless nights. Tell her of her birthday, her first birthday, with me. Show her pictures, videos and her letters each year on her birthdays. And someday, when she's older and asks more questions that you'll no doubt have no answer to, just remember my love for the pair of you and allow your memories of me to tell her how much I loved the pair of you. Be the warrior you are, Seb. Remember how hard you fought through any adversity shoved in your direction that made you the man you are today. Remember to show Melody that it's okay to hurt and to fall apart but that she will never be alone as long as she has you. That's how I feel now. Sebastian, you are my rock, my strength and my world. Right now, I am surviving on need, I can't do much more than that right now, but as I am grieving my loss of you, I am also learning that you'll grieve the loss of me. Know this, Seb. Even though you couldn't save me or help me live for longer, I am eternally thankful for all that you have given me. This life would have been less without you in it. My happiness would not have started and ended with you. I wouldn't have married, had Melody, or lived this extraordinary life without you. Please forgive my early need to stand by our vows. Til death, do us part, Seb... Promise me that you'll find love again. Promise me that you'll give Melody the mother she deserves. Promise me that you'll live, more than you are living now. I couldn't bear it, to know you'll be alone for the remainder of your life because of me. I love you. I love you so incredibly much, my love, that I give you permission to move on. To find another. Yours always, Bethany.Denial SebastianI cannot bring myself to leave my room for two more days, keeping myself in the bubble of our room surrounded by our things, by her things.I imagine her in the rocking chair in the corner, staring at me as I lay on her side of the bed, smelling her robe that's quickly losing its scent, our eyes connecting as I talk into the air."I love you, darling," I'd tell her, but she does nothing but stare at me in silence as if she's suddenly mute and unable to communicate.I can see her on the toilet as I shower, something she had no shame in doing each morning, and again, I enlighten her of my love for her because the constant need begs for me to do so.I can even hear her call my name when my eyes are closed, her soft voice surrounding me like a concert, pulling at my insides as I will it to be real. She's very much still in this room, and I fear if I leave for even a moment, perhaps she might disappear, that she'll leave me for good, and I cannot fathom a world without h
Sebastian And so my parents and Beth's parents bid Melody and me farewell, and they packed their things. They sobbed uncontrollably, and then they said their shaky farewells as if it were the last time we would see one another.I say 'they' loosely.Because, in honesty, it was only mine and Beth's mother who cried at leaving us alone here in our rOur fathers couldn't have cared less, showing no sign of emotional turmoil at the thought of the pair of us staying here whilst they left and entered back into the routine of their own lives. To say I was relieved when I finally closed my front door and leaned my back against it would be an understatement.Beth was there, of course, standing at the bottom of the stairs, waiting for me to make eye contact, but I refused, for Melody was sitting on the living room floor playing with some toys, right within earshot of her father, acknowledging this sanity blip. Instead, I glanced only to her feet, willing her to disappear as I held my breath
Sebastian It's been almost five weeks since Beth passed, and with each passing day, I question my ability to carry on. The days are dull, the colours fading to black and white as I stumble through them with less zest than I've ever held, but Melody's my silver lining.She's the only thing capturing my need to live, the only motivation to stick around here. She keeps me on my toes, and I run around for most of the day to her every whim. A toy dump closely follows breakfast in the living room, which is then followed by lunch and then her nap time.And though that sounds vastly busy and consuming, it's then when there's no sound coming from the house that my mind wanders to the nasty reality we are currently living. I'm glad when she wakes, her little giggles giving me purpose. But that only leaves a deep dread for her bedtime, which, of course, we've almost mastered, her bath before her book, which takes place in the rocking chair beside her bed just as Beth had always done, well, b
Sebastian My Dearest Seb, I would ask how you are, but I think I know the answer to that already.I'm not sure how much time has passed since I left you, but I trust you've taken this step in your own time and at your own pace.As you are probably now aware, I've been working extremely hard during the evenings whilst you've been sleeping with Melody. I knew I needed to get things done, that the 'I's' required dotting and the 't's' needed crossing.This isn't the life I wished for us, but nevertheless, it is the life bestowed upon us, and it is now, as I'm planning your future, that you realise what I've been working towards all along. God had been guiding me, Seb...I know you don't believe it, but I do, and it's now, in the face of leaving you, that I know why my drive was so high and why I am adamant about being successful.Everything is signed over to you: the houses, my businesses, all equity gained from my investments, but what you are not currently aware of is the life insur
Sebastian "Seb," Bethany calls as I walk down the hall to our bedroom after gruesomely arguing with my toddler as I put Melody down for the night.She's sat on her chair just inside our bedroom door, much as she has been since she appeared. Her legs crossed, hands in her lap as she looks at me sternly. "My love," I can't help but grin, knowing that we'll have the night to ourselves, that we can reminisce and talk for as long as my body allows me to stay awake this evening."You need to be more forgiving with Melody; she's missing me," she warns, her distaste for my previous short temper evident. She always did disfavour my temper when it got the better of me. Sighing, I sit on the bed, facing her as I have done every night since she appeared. Her beautiful face beamed back at me as she tried not to smile despite her evident anger. I play with her, smirking to myself, encouraging her lack of control as she beams at me before shaking her head. I always was able to make her bashful,
Anger Two Months LaterSebastian"Who are you talking to, Seb?" my father asks as he stands in the hallway, the dim nightlight plugged into the hallway socket lighting him up as if he were from the underworld, which could be a high probability. "No one," I deny his accusation, sitting up in my bed as I look at the bedside clock.Five-thirty am."Liar," he spits, walking into the room and kicking at the rocking chair; glass crashes, banging on the floor, making me look over the end of the bed and to the twelve or so bottles surrounding the chair."She's gone, son," my father tells me, devoid of emotion. His words instantly anger me, but I chuckle instead, throwing my head back to look at the darkened ceiling. I allow the laughter to fill me up, and only when it's dispersed freely do I lift my head to face the man before me. "No, she's not," I tell him, venom filtering through my tone, my tongue slurring the words offensively. "Yes, she is son," he reiterates. I shake my head in d
Sebastian"It's lovely to see you again, Seb. How have you been?" Laura, the shrink, asks me as I take a seat opposite her in the barely decorated room that she uses for such sessions within her home.It's white and bare in here, which is a massive contrast to the rooms I've walked through to return to her office.Laura is a middle-aged woman with blonde hair, voluptuous. She is pretty in an understated kind of way, and she's vibrant; her house portrays that, yet this room is as mundane and as dull as they come. "Things have... passed," I admit.I've always found it terribly hard to talk, emotions not having been something my father taught me whilst I grew up. In his words, a man should be the pillar of strength. And it is expected that he remains the strength whilst the woman falls apart repeatedly.Yet I have no woman now, so..."It's been a few months since we last saw each other; how has the grieving process been treating you?" She asks me, hitting the nail on the head as to why
Sebastian"Are you happy, Beth?" I ask aloud as I shower. "You should be; I'm going out tonight," I announce sourly. I'm not sure why I'm blaming her; it's not as if she asked...Heck, what am I saying?Of course, I know why I'm upset with her. It's because she left me again, and I'm going out to spite her.Getting ready for the evening seems somewhat surreal because it's been a good while since I've done anything for myself. But there's no point in moping around the house alone whilst Tina has Melody. I don't think my mind would like where it wanders.So I shower and trim my newfound beard, letting the dark hair stain my face as I run in some oil Beth had once gotten me for Christmas through it.I also gel my hair back for the first time in months. Yet the man staring back at me in the mirror isn't someone I recognise.His eyes are sunken and hold a pain like no other. A pain that once upon a time I had never dreamed of, but now I'm walking alongside as if we were the best of friends