what to eat before sex

2025-02-21 03:31:31 215
4 answers
Heather
Heather
2025-02-26 23:50:27
As a culinary enthusiast, I, for one, should advocate to eat lighter meals.Light meals can be particularly crucial during times of intimacy.A balance of proteins, carbs and good fat.Opt for salads with lean protein such as chicken, fish or tofu.

To fill up, something quick and easy might be in order: a bowl of quinoa or whole grain pasta with vegetables. For dessert? Dark chocolate! It's even said to work as an aphrodisiac.
Ruby
Ruby
2025-02-24 20:56:31
When it comes to eating for energy boost, the foods you choose should fuel rather than deplete your body. Drink water, H2O! If you're making these meals yourself, it makes sense to try items that require little effort from your system.

A lightly steamed piece of salmon drizzled with olive oil and lemon juice, accompanied with sweet potatoes baked in their skins plus plenty of leafy green veg. Bananas, figs and avocados are known for their aphrodisiac qualities.
Vincent
Vincent
2025-02-23 09:14:13
I'd recommend eating light and healthy. A helping of grilled veggies or lean meats can provide the right energy without feeling too hefty.
Oliver
Oliver
2025-02-26 00:31:33
As someone mindful about mental and physical health, I suggest eating something light and nutritious. Whole grains, lean proteins like chicken or fish, and a selection of fresh vegetables would do the trick. Bananas and apples can be lovely light desserts. And remember, hydration is essential!

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