Chapter 122: Blaze's return!

Felicity stood firm, bracing herself as she held the punching bag steady for Astrid. "Alright, Astrid," she instructs, her voice calm and encouraging, "focus on your form. Make sure your fist connects squarely with the center of the bag. Imagine your target is right there."

Astrid nods, determination gleaming in her eyes. She squared her shoulders, aligning her body just as Felicity had taught her. With a deep breath, she threw a punch, her knuckles striking the bag with a solid thud.

"Good," Felicity praises, "but you need to put more power behind it. Use your entire body, not just your arm."

Astrid adjusted her stance, recalling Felicity's guidance. She planted her feet firmly on the ground, channeling her strength from her core through her arm. She punched again, the impact reverberating through the training room.

"Harder!" Felicity's voice cut through the air, sharp and demanding. "Is that the best you can do?"

Gritting her teeth, Astrid summoned every ounce of strength