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Chapter 563 A Family Banquet

But Ding Ning constantly modified this set of boxing. After that, the operation of the human body was more in line with the principles of heaven and earth — he was upgrading this boxing art.

After an unknown period, Ding Ning slowly stopped practicing and woke up with excitement in his eyes.

With reference to his Barbarian Physical Exercise Technique, he continuously improved Master Su's boxing technique. Compared with the Barbarian Physical Exercise Technique, this one was softer and gentler, more suitable for health preservation.

Practicing the Barbarian Physical Exercise Technique gave better results, but it was a fierce and overbearing technique. Without a strong body and proper medicine, practitioners of this technique were very likely to be seriously wounded and get some hidden injuries.

Well, this new set of boxing was much softer. Though its effect was inferior to that of the Barbarian Physical Exercise Technique, it

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