Chapter 411 The Miraculous Effect of the Barbarian Physical Exercise Technique

With his gradual understanding of the Warriors, he realized that only when a Warrior reached the Sky Martial Arts Realm or the Masters' level, where all his True Qi turned into the Spiritual Energy, could he live to 120 years old or so. For a Great Master or a Real Martial Arts practitioner, he could live to about 150 years old, but when a Warrior reached the God Martial Arts Realm, he would have a dramatic change, with his lifespan reaching up to 300 years old.

If he remembered correctly, Hengli once said that the Ying Queen would be 93 next year. If Holman was more than ten years older than the Queen, this meant that he was already more than 110 years old this year at least, right?

The old man was more than 110 years old, but he looked like a man of 60 to 70, who was energetic and did not show any signs of getting old. What did this mean?

This meant that Holman was probably an excellent practitioner who had reached the Great Masters' level