Chapter 1003 is very easy to refine

When reciting this mantra, you should forget about everything else, unite your mind and spirit, and feel peaceful and calm.

"Look with your eyes and see the divine light shining in the Jade Palace. Listen with your ears and hear the wonderful music in the Qiongtai. Keep the Lingbao Tianzun in your heart. The three souls and seven spirits do not wander outside. The five internal organs are mysterious and dark.

Xuan means mysterious, and Ming means quiet. Comfort means resting quietly, keeping the body stable, and the qi of the five internal organs transforming into four sacred beasts, the Azure Dragon on the left, the White Tiger on the right, the Vermillion Bird in front, and the Black Tortoise behind, guarding the body from left to right, front to back, and nourishing the liver, lungs, heart, and kidneys.

The Taoist priest chanted a spell while lighting the talisman paper in his hand and threw it into the basin. Then he reached in and splashed the clean wat