Chapter 168 Minghun

If you stay in a tomb for a long time, it is very easy to get injured.

The five labors refer to long-term looking hurting the blood, long-term lying down hurting the qi, long-term sitting hurting the flesh, long-term standing hurting the bones, and long-term walking hurting the tendons.

If you use your eyes excessively, look at things for a long time, and are highly vigilant, it will damage the essence and blood of the liver, resulting in blurred vision, dizziness and discomfort.

If you lie down for a long time, the movement of Qi will slow down and various body functions will also decrease.

Of course, sleeping and sitting for long periods of time are not suitable for this expedition.

We were almost exhausted from standing and walking for a long time, and our muscles and bones must have been damaged after several underwater struggles.

Just after leaving the cruise ship, another ancient wooden ship with a unique shape attracted our full atte